Join us for a hands-on tea blending workshop where you'll explore the colours, flavours and botanical benefits of 10 different herbs. From calming chamomile to zesty lemon balm, we'll explore the quirky folklore of each herb and blend them into tea.
Saturday, November 1st, 2025, 11.00 am (90 min)
Smell, taste, and learn about each plant's personality, dive into a short meditation to tune into what your body needs this season, then create your very own custom tea blend to take home.As spring bursts into bloom, book your spot for a relaxing morning of fragrant fun and just a little bit of plant magic!
Perfect for tea lovers, curious minds, and anyone who wants to try something a little different.
Limited spots available, so reserve your place today!
$39/person, incl. your own take-home tea blend! Members receive up to 20% off (be sure to log in to your account before booking).
BOOK NOW
Stretch-resident yogi Laura has a Bachelor of Arts in Theology and qualifications in Herbal Medicine, and Creative Arts Therapy. Off the mat, Laura is a writer, artist and nature lover exploring themes of slowing down to appreciate life's regenerative beauty.
Laura discovered yoga over a decade ago and it was love at first asana. The power of the practice to calm the mind and connect to the body inspires her daily. She completed 200 hours Yoga Teacher Training in 2017 with Santosha Yoga Institute and 120 hours Meditation and Yoga at Hridaya Yoga Institute in Mexico.
In Sanskrit Santosha means 'contentment' and Hridaya means 'spiritual heart.' The capacity yoga has for developing self-acceptance, compassion and curiosity is an endless journey Laura delights to be on.
Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.
Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!
Mon - Thu
1 pm to 5 pm
Sunday
9 am to 11 am
