200 HOUR YOGA TEACHER TRAINING IN BRISBANE

Awaken Your Potential

Your Yoga Teacher journey begins here, with our in-person, 200-hour yoga teacher training, an immersive dive into tradition, self-discovery, and authentic teaching.

Internationally recognised and certified with Yoga Alliance.

Enrolments Now Closed for 2026 Intake - Join the 2028 Waitlist Now!

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Overview

Curriculum

Dates

Faculty

Expand, Deepen, Transform

Embark on our 200-hour Yoga Teacher Training, a comprehensive part-time program crafted for those looking to deepen their understanding and appreciation of yoga. Along the way, you’ll unravel rich layers of yogic wisdom while harnessing the skills to become a purposeful, authentic teacher.

Our training is Vinyasa-based, preparing you to teach contemporary yoga for modern bodies and modern lives. You'll explore movement, anatomy, alignment, intelligent sequencing and the art of teaching asana, while developing the skills to guide inclusive, thoughtful classes.

Woven throughout are the philosophical, historical, energetic and contemplative traditions of yoga, including pranayama, meditation and mythology, enriching your understanding of the practice and the way you share it.

Discover your own teaching voice and become the teacher you're meant to be.

Yoga Theory & Practice

Join us for a progressive training that will empower you with the abilities to actively engage in and adeptly integrate theory, philosophy, and practical teaching skills to emerge as a fully qualified yoga teacher.

Expert Teachers & Guests

Our certified faculty members each possess a minimum of 500+ hours of Yoga Alliance certified training. Together, they share their expertise and dedication to create an immersive learning experience.

Part-Time Study  Over 6 Months

Our part-time course seamlessly integrates into your life. With dedicated intervals for reflection between sessions, it provides the flexibility to balance your personal, social, and work commitments.

Immersive & Varied Learning

Our curriculum is designed to offer you a holistic learning experience. Immerse yourself in captivating lectures, participate in teacher-led discussions, and engage in practical learning opportunities.

200H RYT Certification with Yoga Alliance

Upon completion of this program, you'll qualify to register as a 200RYT L1 International Yoga teacher. While Yoga Alliance registration is optional, whether you choose to register or not, you'll emerge as a qualified Yoga teacher, ready to take on the world.

Unveiling the Practice

Enhance your understanding of Yoga by delving into physical and energetic practices, immersing yourself in the intricacies of anatomy, physiology, and alignment for practical application in your regular classes. Broaden your perspective on the rich history and philosophy that forms the foundation of this transformative discipline.

Philosophy

Delve into key yoga concepts and philosophies, exploring traditional principles in a modern context and the depth of history that underpins it all.

Anatomy & Physiology

Explore the body’s structure and function, integrating anatomy, physiology, and movement science to support safe, and intelligent practices.

Mythology

Journey into sacred stories and archetypes, uncovering the divine qualities they represent and the many ways their energies can be embodied and expressed.

Yoga Asana

Practice physical yoga postures with precision and alignment. Go beyond the surface, and explore the subtle nuances of each pose.

Meditation

Cultivate stillness and mindfulness: Acquire the techniques to guide students to a profound connection with the present moment and foster inner peace.

Pranayama

Study the science, techniques and mechanics of breath control to foster a harmonious balance between body and mind in each breath cycle.

The Art of Teaching

Find your inner teacher and refine your skills. Throughout the training, you'll explore purposeful sequencing, effective cueing, adjustments, the business of yoga, ethical considerations and inclusivity. With plenty of opportunities to practise and refine your teaching, you'll graduate as a qualified teacher, equipped with the knowledge, skills and confidence to develop a teaching style that reflects your own unique approach.

Teaching Methodology

Delve into the nuances of voice modulation, rhythm, tone, and pace, all aimed at empower you to authentically discover and refine your unique teaching style.

Intelligent Sequencing

Learn to craft purposeful and effective class sequences and navigate the nuances of structure, flow, and progression, allowing you to refine your unique teaching style.

Hands on
Assisting

Explore nuances of skillful and respectful touch, and hands-on assisting techniques, to enhance your ability to create a safe and transformative space for your students.

Teaching Practice

Hone your ability to lead classes with confidence and authenticity. Integrate theory into practical teaching scenarios, ensuring a well-rounded learning experience from our very first weekend.

Business
of Yoga

Gain insights into the entrepreneurial aspects of your yoga career, including marketing strategies, branding, and the practicalities of managing a yoga business.

Photo Shoot

Conclude your training with a personalised mini photoshoot designed to capture the essence of your authentic teaching style and showcase your individuality.

Meet your Yoga Teacher Training Faculty

At the heart of our yoga training programs lies a team of dedicated individuals, carefully selected for their unwavering passion, commitment, and profound expertise in the art of yoga. Each member of our faculty brings a wealth of experience, having spent years honing their skills through extensive hands-on teaching in various settings.

Kristy Robinson

2026 will mark Kristy's 12th year of teaching and sharing the joy of yoga. Having trained with Dr Guarav Malik at the Ashtak Yoga School in Goa, India, Kristy joined the Stretch Yoga Teacher Training Faculty in 2019. Having taught over 4000 classes over the course of decade, her knowledge and alignment stem from a combination of traditional Hatha Yoga training, her 18-year career as a dancer and a Bachelor of Dance (QUT). Kristy brings a warmth and playfulness to her teaching, and encouraging you to be your authentic self.

SJ Cramond

With a background in education, aerial circus and performing arts, Sarah Jane encourages a playful exploration in her teaching style. Her love of yoga stems from a curiosity of how the body, breath and mind can work in unison to create more easeful life experiences, and unpacking how we can share those tools with others. SJ believes in creating safe, inclusive and respectful environments where you can learn and grow, to develop your own practice whilst uncovering your unique teaching style. 

Matt Mulcahy

Matt is an exercise physiologist, yoga teacher and teacher trainer with over a decade of experience educating his students on the many possibilities that movement brings.
He enjoys explaining the "why's" and "how's" of our practice, founded in his practical approach to yoga, that brings together traditional teachings within a modern context.
Matt is passionate about supporting the next generation of yoga teachers, sharing the skills needed to encourage people from all backgrounds to step onto the mat.

Paul Sneddon

Paul is passionate about creating inclusive spaces where people feel safe to explore and grow. With over 350 hours of teacher training and seven years of teaching, his classes offer choice and options for every body and believes that deepening awareness of ourselves enhances our connection with others. With a background in facilitation, adult learning, and qualifications in positive psychology and wellbeing, Paul supports future teachers in finding their voice by creating engaging and supportive learning environments.

Mandy Deshong

Mandy's approach combines the traditional teachings of the 8 limbs of yoga, reflecting her spiritual connection to the practice and drawing inspiration from her Indigenous heritage. She fosters inclusivity and celebrates diversity, with a commitment to empowering all people from all backgrounds. With a warm and positive "can do" attitude, Mandy is dedicated to providing a variety of alternatives in classes, ensuring that practitioners of all body types feel welcome and empowered.

Andrew Mournehis

Andrew brings over 25 years of yoga teaching, transpersonal counselling, choreography and creative arts experience. Drawing from the Hatha, Bhakti, and Tantra lineages combined with mythology, deities, and storytelling, he creates heart-centred spaces where future teachers can explore the deeper layers of practice. Andrew guides trainees to connect body, breath, and spirit, fostering self-awareness, confidence, and the skills to inspire their own students with insight, presence, and joy.

12

Years of Experience

As a nurturing space for students, teachers and yoga enthusiasts, we've dedicated twelve years to fostering a community deeply connected to the profound power of yoga.

Answers to Common Questions

We understanding choosing the right course is a big decision, so we've popped some common questions here to help guide you. Please reach out if there's more you'd like to know - we love chatting all things YTT!
I work or study full time, can I still take this course?

For sure! We have designed our part-time course to fit in with your work, study, family and social commitments. We firmly believe in finding balance in all aspects of life, and giving ourselves time of both immersion and reflection to truely understand and integrate the learning.
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Who is this 200hr Yoga Teacher Training for?

Any one and everyone! If you are looking to deepen your personal practice or wanting to become an incredible yoga teacher, our course is for you! We don't mind if you can't touch your toes, our students come from a varied background of ability and experience. Our only requirement is that you have at least 1 year of a regular yoga practice before being accepted into the course.

Is this a Hatha or Vinyasa-based teacher training?

Our aim is to prepare you to teach contemporary Vinyasa that speaks to modern bodies and modern lives, while honouring the depth of practices beyond asana. Our 200-hour training is Vinyasa-based, with a strong focus on asana, movement, anatomy, alignment, intelligent sequencing and the art of teaching. Alongside this, you'll explore how philosophy, pranayama, meditation and self-reflection can be woven into classes through meaningful themes and thoughtful teaching, creating practices that are rich, considered and connected

Do you offer payment plans?

Yes! We require an initial deposit to secure your place, and thereafter we offer payment plans in fortnightly or monthly direct debits over the duration of the course.

Will I be able to teach Yoga after the 200hr Yoga Teacher Training?

Absolutely! Once you've completed all course requirements, you'll graduate as a qualified yoga teacher, equipped with the skills and confidence to start sharing your practice with others.

Your training includes professional headshots and branding photos and we navigate the practical side of teaching, from ABNs, tax and super to social media, marketing and exploring different career pathways.

The only other essentials you'll need to teach are appropriate insurance, current First Aid and CPR certification. Then you're ready to roll!

What are the requirements to complete this training?

To successfully complete your training, you'll need to attend all face-to-face training sessions, complete reflective homework and practical assignments outside of scheduled training hours, and participate in and log an additional 50 yoga classes throughout the program, supporting your own ongoing practice and learning through experience.

At the culmination of your training, you'll bring everything you've learnt together through a written exam, a Vinyasa class plan and a practical teaching assessment, demonstrating your understanding and ability to confidently guide a cohesive class.

Flexible Payment Options


We have flexible options to ensure there's a payment plan that works for you. You're welcome to pay a deposit, in full, or alternatively, a direct debit payment plan is available.

To set up a monthly or fortnightly direct debit plan, we require a non-refundable deposit of $450 along with subsequent payments spread over the duration of the course.

Got questions? Simply email us at info@stretchyoga.com.au or pop into the studio to secure your spot!

What’s included
Guidance of 500HR+ RYT Faculty
Comprehensive Training Manual
50 class pack to use at Stretch Yoga
Stretch Yoga Academy Tank
Professional Photoshooting
Official Graduation Ceremony  
Yoga Alliance Certified Training
Dance of the Deities Workshop with Andrew Mournehis, 18th April
Secure your Spot

$450 Deposit

Your $450 non-refundable deposit secures your spot in this training. We will be in touch with a welcome email, and to set up a payment plan that works for you.
2027 Interest
Pay in Full

$4,000

Ready to sign up?

Pay in full to secure your place, and commit to your growth now!
Register Interest for 2027
Payment Plan

$4,000

Your $450 non-refundable deposit secures your spot.

Set up a payment plan to suit you, with equal fortnightly or monthly payments scheduled between now and June 2026
Register Interest for 2027

Ready to join us or keen to learn more?

Are you ready to book a teacher training or have questions and concerns? We’d love to chat to you about our offering! Email, give us a call, or fill out the form below and we'll send you our free info pack!
info@stretchyoga.com.au
0483 933 187
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Turrbul and Jagera Country

We acknowledge the Traditional Owners of the land on which we come to practice and pay respect to their elders past, present and emerging.

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