Hosted at Stretch Yoga or your office, our corporate yoga classes are the perfect blend of relaxation and rejuvenation. Sessions are designed to bring balance to the demands of a busy corporate life, promoting physical wellness and mental clarity.
Spoil your team with a yoga and meditation session held at Stretch Yoga or your office. We offer a perfect blend of relaxation and rejuvenation, designed to bring balance to the demands of a busy corporate life. Elevate your team's well-being – book your first corporate yoga class with us!
Reduces Stress & Anxiety
Yoga fosters a calmer, healthier and more stress-resilient team.
Yoga enhances your team's sense of awareness and calmness.
Yoga has a positive ripple effect on both personal and professional lives.
Yoga helps your team unwind, relax and cultivate a sense of inner calm.
A place for pause amongst the hustle and bustle, our light filled studio located near the Botanical Garden is an inner city haven of wellbeing. A safe and inclusive space to nourish mind, body, and soul, Stretch offers the perfect escape for busy minds.
Bring the serenity of Stretch directly to your office space! Our experienced teachers are ready to transform your workplace into a wellness oasis. Elevate your office culture by scheduling our skilled instructors to guide your team through a revitalising yoga class, right in the comfort of your workplace. It's time to bring the zen to you!
Looking to implement a corporate wellness program that supports employees emotional, mental and physical health?
With over ten years experience teaching corporate yoga classes in the Brisbane CBD and beyond, we would love to provide you with tailor-made corporate wellness activities either in our beautiful studios or at your offices!
Session lengths can vary based on your team's preferences, with standard durations typically set at 45 minutes or 60 minutes. The choice between these durations depends on the available time and the specific goals of the program.
For sessions exceeding 90 minutes or longer workshops, please reach out to us directly. You can contact us via emacall at 07 3210 6886.
Do employees need prior yoga experience?
No prior experience is necessary. Corporate Yoga classes are tailored to accommodate all levels, from beginners to experienced practitioners.
Can corporate yoga be conducted on-site?
You have the option to host your corporate wellness sessions at our CBD studio, or we can arrange for a qualified teacher to conduct classes at your workplace.
Please note that travel and parking fees may be applicable. For a personalised quote and to discuss your specific requirements, feel free to contact us directly.
What is the ideal frequency for corporate yoga sessions?
The frequency can be tailored to your team's needs and availability. Some companies hold weekly sessions, while others may opt for bi-weekly or monthly classes.
The goal is to establish a consistent and sustainable practice. While weekly sessions tend to yield the most benefits, we understand that each company has its unique schedule and requirements.
Our aim is to work collaboratively with you to create a customised corporate yoga program that aligns seamlessly with your workplace culture and maximises the well-being of your team.
Get in touch with us today for a personalised quote!
How can my company get started with corporate yoga?
Simply shoot us an email with information about your team size and preferred dates and times, and we'll take care of the rest for you!
Contact our friendly team today for a personalised quote!
Ready to book your first corporate yoga class with Stretch Yoga? We’d love to chat to you about our offerings! Email or give us a call, or fill out the form and we will be in touch with more details!