Our meticulously crafted courses, provide foundations and further education for becoming a skilled and knowledgeable yoga teacher. Immerse yourself in the art and science of yoga under the guidance of Senior Teachers, bringing a wealth of experience and expertise to your training.
Whether you are looking to deepen your personal understanding and appreciation of yoga, further develop your own practice, are looking to become a yoga teacher or advance your qualifications, join us as we cultivate greater self-awareness, deeper appreciation, and courage!
Embark on the transformative journey to becoming a certified yoga instructor.
Immerse yourself in the transformative power of the practice and refine your teaching craft.
Our courses are comprehensive programs designed for students who wish to deepen their understanding and appreciation of yoga, and provides outstanding education, preparation and professional development for those intending to become, or already are, yoga teachers.
Our faculty members are Yoga Alliance certified with a minimum of 500+ hours of training. Their expertise and commitment to education, creates an immersive learning experience deeply rooted in the essence of yoga.
Our comprehensive curriculum is designed to provide a well-rounded learning experience, blending engaging lectures, teacher-led discussions, and hands-on guidance in the practice of various techniques and postures.
Our programs are thoughtfully designed as part-time commitments. This makes them easy to integrate into your life, allowing time to reflect between each session, and giving you space to retain family and work time.
Embrace the versatility and richness of our 300-Hour Advanced Registered Yoga Teacher (RYT) Modules. Crafted to accommodate various learning styles, our programs offer the immersive nature of in-person sessions to craft a personalised journey that mirrors the distinctiveness of your yoga practice.
Weave rejuvenating practices based on Yin fundamentals and meridian theory.
Expand your knowledge and application of intelligent and safe sequencing in every class.
Support birthing people in all stages of their journey to a peaceful, empowered birth.
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At the heart of our yoga training programs lies a team of dedicated individuals, carefully selected for their unwavering passion, commitment, and profound expertise in the art of yoga. Each member of our faculty brings a wealth of experience, having spent years honing their skills through extensive hands-on teaching in various settings.
2024 will mark Kristy's 10th year of teaching and sharing the joy of yoga. Having trained with Dr Guarav Malik at the Ashtak Yoga School in Goa, India, Kristy joined the Stretch Yoga Teacher Training program in 2019. Having taught over 4000 classes over the course of decade, her knowledge and alignment stem from a combination of traditional Hatha Yoga training, her 18-year career as a dancer and a Bachelor of Dance (QUT). Kristy brings a warmth and playfulness to her teaching, and encouraging you to be your authentic self.
With 8 years of international teaching experience, Matt brings a modern approach to our faculty, emphasising anatomy and injury management. Matt trained at Sampoorna Yoga in South Goa, India, to where he returned for several years assisting on teacher training programs. During his time in London, he completed his 500 hours advanced teacher training with Jason Crandell. Matt is known for his down-to-earth and practical approach to yoga, bringing together traditional teachings within a modern context.
Nicky has led 1000's of public classes, numerous graduate and post-graduate yoga teacher trainings, retreats, and workshops around the world. Nicky's teaching encourages a balance of eastern energetics and western science, with simple methods and philosophy that’s both accessible and relatable. Nicky designed a playful, yet structured approach to sequencing. His classes take students on a journey of movement, unlocking areas of the body through gradual and intentional preparation for each posture.
Mandy's approach combines the traditional teachings of the 8 limbs of yoga, reflecting her spiritual connection to the practice and drawing inspiration from her Indigenous heritage. Her foster inclusivity and celebrate diversity, with a commitment to empowering all people from various backgrounds. With a warm and positive "can do" attitude, Mandy is dedicated to providing a variety of alternatives in classes, ensuring that practitioners of all body types feel welcome and empowered.
With a background in education, aerial circus and performing arts, Sarah Jane encourages a playful exploration in her teaching style. Her love of yoga stems from a curiosity of how the body, breath and mind can work in unison to create more easeful life experiences, and unpacking how we can share those tools with others. SJ believes in creating safe, inclusive and respectful environments where you can learn and grow, to develop your own practice whilst uncovering your individual teaching style.
Leveraging her medical background, Paris's initial years of teaching have seen her focus on anatomy, biomechanics, and strength, leading her to seamlessly incorporate Pilates into her repertoire. Paris's teaching style shines in leading dynamic and invigorating vinyasa classes or guiding students through challenging Pilates sessions. Her passion for anatomy and biomechanics is evident, making her adept at creating impactful and transformative experiences for her students.
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Aneta R.
Mon - Thu
1 pm to 5 pm
Sunday
9 am to 11 am
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