Embrace the transformative power of Yin Yoga, by fostering stillness, surrender and compassionate guidance, cultivating experiences of deep relaxation, inner balance and tranquility.
2025 dates coming soon
Yin Yoga uses passive, floor-based postures to nourish our connective tissues, and stimulate the deeper energetic channels in the body, providing support for the immune system. Yin Yoga also provides the perfect container to develop deeper levels of self-inquiry and to cultivate the capacity for mindfulness and meditative self-awareness.
Our 50 hour Yin Yoga Teacher Training provides a solid foundation of the theory and methodology of Yin Yoga, deepening both your knowledge and personal practice of Yin Yoga.
You will uncover the history and development of Yin yoga, a blend of applied anatomy and physiology, as it applies to fascia, joints and connective tissue, and how this impacts and informs movement in the body.
Alongside this, you will explore common Yin Yoga poses, TCM, element and meridian theory, optimised and thematic sequencing, and integration of props as they relate to yin yoga, and traditional meditative practices to enhance the yin state of a student.
Join us for a progressive training that will empower you with the practical tools and understanding needed to adeptly integrate TCM theory, anatomy and physiology, mindfulness and Yin philosophy into your teaching.
Our certified faculty members each possess a minimum of 500+ hours of Yoga Alliance certified training. Together, they share their expertise and dedication to create an immersive learning experience.
Our part-time course seamlessly integrates into your life. With dedicated intervals for reflection between sessions, it provides the flexibility to balance your personal, social, and work commitments.
Our curriculum is designed to offer you a holistic learning experience. Immerse yourself in captivating lectures, participate in teacher-led discussions, and engage in practical teaching and learning opportunities.
At the heart of our yoga training programs lies a team of dedicated individuals, carefully selected for their unwavering passion, commitment, and profound expertise in the art of yoga. Each member of our faculty brings a wealth of experience, having spent years honing their skills through extensive hands-on teaching in various settings.
Our comprehensive training brochure provides detailed information about our program, including course overview, curriculum details and recommended readings. Download the brochure now to explore everything our training has to offer and take the next step in your yoga journey.
We understand that cost is an important factor in making decisions, which is why we've made our teacher trainings as affordable as possible, with different payment options!
We are always around to talk through your options. If you'd like to organise a chat, just email us at info@stretchyoga.com.au!
Mon - Thu
1 pm to 5 pm
Saturday
9 am to 12 pm
.png){kind=small}
