Stretch Yoga Courses

Every month, we present a range of courses. These four to eight week courses provide a fantastic opportunity to establish a regular practice or delve further into a particular practice or style.

Upcoming Courses

4-Week Yoga for Beginners Course

With Amanda Deshong

Our Beginners Yoga course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident on the mat!

Yoga for Beginners

4-Week Curvy Yoga Course

With Amanda Deshong

At Stretch we believe that yoga is for every body – young, old, big and small - which is exactly why we've designed Curvy Yoga - a program for everybody to come and move their bodies in ways that feel amazing!

Curvy Yoga Course
Prenatal Yoga in Holland Park

5-Week Prenatal Yoga

With Kaitlyn Sandona

A course designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery.

Stretch Yoga Mother Group

8-Week Mothers Group

With Leanne Gerich

Designed for new parents with bubs under 12 months, our brand new Brisbane Parents and Mothers Groups are an amazing chance to learn more about your gorgeous little being, about you as a new parent, leave the house and make some lifelong friends!

Mini & Me Yoga

With Sarah Jane Cramond

Our beautiful Mini & Me Postnatal Yoga classes, at Holland Park on Brisbane's Southside, are a joyous combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy.

Curvy Yoga Course

Book classes and workshops via our app

Stay connected with us through our Stretch Yoga app: Check class schedules, reserve your spot in upcoming sessions, explore exciting workshops on the horizon, and conveniently purchase packages. Elevate your yoga journey by downloading our app today!
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Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!