Together we create safe, inclusive spaces, where you can connect with yourself, move your body in ways that feel wonderful, and explore all the layers and benefits that yoga, pilates and meditation have to offer.
A combination of conscious breath and fluid movement to cultivate strength, balance, and creativity.
An introduction to yoga, emphasising alignment through a slower pace, for gradual strength and flexibility development.
A slow-paced yoga class with gentle movement and breathing, includes lots of options, props and modifications.
A passive yoga style, with long, deep holds, creating space in your body while entering a meditative and grounded state.
A class designed to promote toning, stability, and mobility through the whole body, improving core and overall strength.
Yin yoga followed by Yoga Nidra, a deep state of relaxation, leaving you nourished, and with a sense of wholeness.
Yoga for pregnant people past the first trimester, helping to prepare your body for birth and postpartum recovery.
Our yoga teachers are more than just instructors; they are passionate guides on your journey to well-being. Each teacher brings their unique background, expertise and dedication to the practice, creating a welcoming and supportive environment for students of all levels.
Yoga Teacher. Exercise Physiologist. Educator.
Yoga & Meditation Teacher. Dancer. World Traveller.
Yoga Teacher. Workshop Facilitator. Beach Lover.
Studio Owner. Intrepid Yogi Mama. Pilates Instructor.
Yoga Teacher. Dancer. Stretch Admin Superstar.
Yoga Teacher. Educator. Nutritionist. PT.
Yoga & Meditation Teacher. Queen of Rest. Educator.
Yoga Teacher. Educator.
Curvy Yoga Facilitator.
Yoga Teacher. Kids Yoga Facilitator.
Yoga Teacher. Stretch Admin Superstar.
Yoga Teacher. Prenatal Facilitator. Educator.
Yoga & Pilates Instructor. Stretch Events Coordinator.
Yoga Teacher. Singer & Musician.
"Amazing studio with talented and caring teachers! Great for beginners or those who wish to advance their practice. This studio promotes the philosophy that yoga is for everyone and Stretch’s variety of classes and respect for students, backs that up."
"Amazing teachers, awesome course material, extremely fun with a balance of a calm space. Everyone is treated with equality and is made to feel so welcome. If you love yoga and really want to learn it all with great ease, then Stretch is the way to go."
"Stretch is a very authentic business with two beautiful studios and so much choice when is comes to classes and workshops. If you are looking for a yoga studio with a friendly vibe and a real sense of community, you have found the right place!"