Stretch Yoga

Our class styles

Vinyasa Yoga

A combination of conscious breath and fluid movement to cultivate strength, balance, and creativity.

Hatha Yoga

An introduction to yoga, emphasising alignment through a slower pace, for gradual strength and flexibility development.

Gentle Yoga

A slow-paced yoga class with gentle movement and breathing, includes lots of options, props and modifications.

Yin Yoga

A passive yoga style, with long, deep holds, creating space in your body while entering a meditative state.

Mat Pilates

A class designed to promote toning, stability, and mobility through the whole body, improving core and overall strength.

Yin & Nidra

Yin yoga followed by Yoga Nidra, a deep state of relaxation, leaving you nourished, and with a sense of wholeness.

Prenatal Yoga

Yoga for pregnant people past the first trimester, helping to prepare your body for birth and postpartum recovery.

Mini & Me Yoga

A yoga class for parents or carers, to move, stretch and connect with their baby, from birth until actively mobile.

Book classes and workshops via our app

Stay connected with us through our Stretch Yoga app: Check class schedules, reserve your spot in upcoming sessions, explore exciting workshops on the horizon, and conveniently purchase packages. Elevate your yoga journey by downloading our app today!

Come as you are

We provide classes for all levels of mobility, agility and strength. Whether you are looking to challenge your mind and body, nursing an injury or old bones, or simply want to unwind and learn to be at peace with your monkey mind; we have the classes and teachers to help you find your way.

Stretch Yoga

Our class styles

Vinyasa Yoga

Hatha Yoga

Gentle Yoga

Yin Yoga

Mat Pilates

Yin & Nidra

Prenatal Yoga

Mini & Me Yoga

Book classes and workshops via our app

Come as you are

Book a class

Workshops & Courses

14 Days for $39

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