What's on at Stretch?

From asana workshops to beginners yoga courses and prenatal yoga classes, we offer a diverse range of events to support your journey towards physical and mental well-being.

Take your first steps on the mat with us

Make your first step into yoga as easy and fun as possible. Our beginners course is the perfect introduction to the world of yoga.

Pregnancy yoga and postnatal offerings

Are you looking to find your "village" and with it, the much needed support? Join us for a range of offerings designed specifically for new and expecting parents!

Join us on the mat!

Together we create safe, inclusive spaces, where you can connect with yourself, move your body in ways that feel wonderful, and explore all the layers and benefits that yoga, pilates and meditation have to offer.


Join us for asana masterclasses, breath work, sound baths and restorative yoga offerings.


Find dates and locations for our next beginners, curvy and prenatal courses at Stretch Yoga.


Advance your practice, become a yoga teacher or take your teachings and offerings to the next level.

Upcoming Events & Workshops

200HR Yoga Teacher Training

With Kristy Robinson, Nicky Grimsdale and Matt Mulcahy

February 3rd - July 14th, 2024

Stretch Yoga CBD

Embark on our 200-hour Yoga Teacher Training, a comprehensive part-time program crafted for those looking to deepen their understanding and appreciation of yoga. This transformative journey not only provides outstanding education but also prepares you extensively for your role as a teacher.

Learn more

50HR Advanced Sequencing Training

With Nicky Grimsdale

March 8th - 17th, 2024

Stretch Yoga CBD

Join us to deepen and demystify your understanding of sequencing with purpose, by deconstructing the precise and intelligently curated process required to create enjoyable and harmonious classes for your students. ​

Learn more

Book classes and workshops via our app

Stay connected with us through our Stretch Yoga app: Check class schedules, reserve your spot in upcoming sessions, explore exciting workshops on the horizon, and conveniently purchase packages. Elevate your yoga journey by downloading our app today!
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What's on at Stretch?

Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.

Get in touch

Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!