We're not going to beat around the bush - injuries, limitation in mobility and bigger bellies and bums can make yoga a little more challenging. At Stretch we believe that yoga is for every body – young, old, big and small - which is exactly why we've designed our Curvy Yoga course. This four-week program is an invitation for everybody to come and move their bodies in ways that feel amazing! With a focus on body acceptance and working with what you've got - we'll use lots of props and adjusted sequences to show you how you can make any yoga pose work for you!
Embrace the joy of movement with Stretch's Curvy Yoga course – a four-week program celebrating every body. Join us in discovering the delight of yoga tailored to your unique needs. Ready to move with confidence? Sign up now for a transformative journey towards self-love and well-being!
We're honoured to be part of your exploration of the world of yoga. At Stretch Yoga, we understand that the beginning of any journey is a crucial step, and we're here to make it as seamless and enriching as possible.
Experience the perfect fusion of modern movement and mindfulness practices, seamlessly blended with yogic wisdom, creating a harmonious space for holistic well-being.
Dive into a welcoming and supportive community, where your journey of self-discovery becomes a collective celebration, fostering a sense of belonging and encouragement.
Discover the transformative guidance of dedicated and compassionate teachers committed to nurturing your practice with personalised attention, and encouraging your growth.
Feel secure, supported, and encouraged to explore the foundations of your yoga practice. Let our experienced instructors guide you, ensuring a gentle and accessible introduction to yoga.