50HR Advanced Sequencing Training with Nicky Grimsdale

Unlock the power of Advanced Sequencing: Elevate your teachings to transform your students' practice with our five-day advanced yoga teacher training in the heart of Brisbane!

New dates announced soon!‍

Intelligent and Creative Sequencing
Post Grad Training

This 50 hour Advanced Sequencing training will deepen and demystify your understanding of how to sequence with purpose. We go step-by step on deconstructing the curated journey towards creating enjoyable and harmonious classes for your students while teaching sequences that have layers of feeling and authenticity.

Through years of practice and research into the purpose, history, styles, physiology, energetics and philosophy of yoga sequencing, Nicky G has designed a playful yet structured approach to vinyasa sequencing with modern bodies in mind.

You will learn to reverse engineer your class planning in ways that open and unlock areas in the body and mind, creating class experiences that are engaging, nourishing and welcoming for anyone and everyone.

While honouring ancient systems, we’ll explore the evolution of philosophy, applied anatomy, five elements theory, Vinyasa Krama, and the energetic layers of the self, to discover how we, as teachers, can facilitate a deeper connection to the self through the physical practice of asana.  

This training will leave you with the inspiration and tools to advance and develop your own approach to intentional, purposeful and intelligent sequencing, to lead classes that facilitate deeper and more profound experiences for your students.

Yoga Theory & Practice

Join us for a progressive training that will empower you with the practical tools and understanding needed to actively engage in and adeptly integrate theory, anatomy, philosophy and energetics with practical teaching skills.

Expert Senior Faculty

Our certified faculty members each possess a minimum of 500+ hours of Yoga Alliance certified training. Together, they share their expertise and dedication to create an immersive learning experience.

Two Weekends
of  Study

Our part-time course seamlessly integrates into your life. With dedicated intervals for reflection between sessions, it provides the flexibility to balance your personal, social, and work commitments.

Immersive & Varied Learning

Our curriculum is designed to offer you a holistic learning experience. Immerse yourself in captivating lectures, participate in teacher-led discussions, and engage in practical teaching and learning opportunities.

Join this training if  you:

have graduated and hold a 200hr certification.
are currently enrolled in a 200hr training.
are already teaching and ready to refine your skills.
are committed to completing three consecutive days of training in person.
* All levels of practice and teaching are welcome.

Meet your teacher Nicky Grimsdale

Nicky is a Sunshine Coast based yoga teacher with over 15 years of experience. His passion and depth of knowledge shine through in every class. As a YA certified 500 E-RYT and owner of Inner Orbit Yoga he has led numerous yoga teacher trainings, retreats, workshops and classes in Australia and around the world.​

Nicky has developed his teachings through the exploration of fluid dynamics in natural movement patterns, effective pranayama techniques with a balance of eastern energetics and western science, simple meditation methods and continuous study of Advaita Vedanta.

Nicky’s enthusiasm for yoga continues to grow, and he is passionate about sharing his great love for this beautiful practice. He guides other teachers with authenticity, clarity, simplicity and humility, towards sharing their understanding and love of yoga with the world.

Visit Inner Orbit Yoga online.
Find Nicky on Instagram.
"Nicky's sequencing is just next level. He showed me I was so much more capable than I thought. He creates a really accessible way to prepare for a tricky posture – physically, energetically and mentally – that it effortlessly just happens."

  Ingrid, Inner Orbit Student

Flexible Payment Options

The first step to securing your spot is a $395 deposit. You can then pay the remainder in full or choose our payment plan option.

All Stretch Yoga School Alumni receive a 10% discount on full-price Post Graduate trainings. To take advantage, send us an email to after making your deposit!

What’s included
50 hours Further Education Certification with Yoga Alliance
5 class pack to use at any Stretch Yoga studio
Comprehensive Training Manual


Pay a $395 deposit to secure your spot.
Pay remainder in full or fortnightly/monthly payments thereafter.


$800 remainder paid after deposit has been made.
Due before training course commences in March.
Payment Plan.

2 x $400

Pay your $395 deposit today to secure your spot.
Choose between fortnightly or monthly payments thereafter.

Keen to register? Got questions?

Are you ready to book a our advanced sequencing course or have questions and concerns? We’d love to chat to you about our offering! Email, give us a call, or fill out the form below and we'll send you our free info pack!
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