Join Laura as we plant the seeds for a fulfilling and joyful year ahead in our Intention Setting Workshop! This workshop will guide you through the powerful process of self-reflection and intention setting, encouraging you to release the past and embrace the possibilities of the year ahead!

Combining practices of calming yin yoga, cooling pranayama and other meditative techniques – you will be all setup and feeling your most centred self, before being guided through a series of curated journal prompts to support you in refining your focus and becoming clearer on the quality you would most like to embody this New Year.

Let go of fleeting resolutions and empower yourself to create a more fulfilling future, joining us for this edition of Seeds of Growth! Ready to cultivate a year of deeper purpose and greater joy? Reserve your spot now and join Laura in our Intention Setting Workshop, a  journey to release the past, acknowledge the present and welcome your dreams!

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