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Destress Your December

Take a mindful pause before the year's end and join Kayla for a grounding workshop designed to support your mental wellbeing through this busy time of year.

Saturday, December 6th, 2025, 11.00 am - 1.00 pm

Reflect & Restore: Yogic Tools for the Festive Season

with Kayla Duckham

Explore gentle movement, soothing breath work, and guided meditation techniques to help regulate the nervous system and reconnect with yourself. We'll close with a deeply restorative practice to leave you feeling refreshed and ready to step into the holidays with ease.

Investment: $49 for Guests

Members receive up to 20% off (depending on your tier).

This discount is automatically applied at checkout - make sure you're logged in or book via the app!

BOOK NOW

Workshop FAQ

As we are eagerly awaiting the date of our workshop, here are some commonly asked questions to help you prepare!
How do I find Stretch Yoga Holland Park?

Find us at 50 Seville Rd, Holland Park (just next to Radiance Dance Academy) on the corner of Seville Rd and Roscoe St – look out for the beautiful brick building with parallel parks.

Is parking available?

You can find free parking spots right out front and on the streets around the studio!

What do I need to bring?

Please bring a yoga mat (we have a limited amount available for hire).

If you have an eye pillow, please bring it along as well.

We do have lots of yoga props available, but if you prefer to use your own, feel free to do so!

What should I wear?

Please wear comfortable clothing you can freely move in.

What is your cancellation and refund policy?

We keep our workshops cozy and intimate to ensure you get the best possible experience! While workshop bookings are non-refundable, we understand that life happens.

Can't make it? Let us know as soon as you can – there might be someone on our waitlist eager to take your spot! Subject to availability, we can help transfer your booking to another workshop date for a small $15 admin fee.

Your consideration helps our yoga community thrive! Have questions? We're here to help – just drop us an email!

For more information, please visit our T&Cs!

What's on at Stretch?

Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.

Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!