Take a mindful pause before the year's end and join Kayla for a grounding workshop designed to support your mental wellbeing through this busy time of year.
Saturday, December 6th, 2025, 11.00 am - 1.00 pm
Explore gentle movement, soothing breath work, and guided meditation techniques to help regulate the nervous system and reconnect with yourself. We'll close with a deeply restorative practice to leave you feeling refreshed and ready to step into the holidays with ease.
Investment: $49 for Guests
Members receive up to 20% off (depending on your tier).
This discount is automatically applied at checkout - make sure you're logged in or book via the app!
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Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.
Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!