Sunday, February 22nd 2026
1 pm (120 min)
with Rocio Marte
This 2-hour workshop is an invitation into the deeper, quieter layers of restorative practice — not just the shapes, but the inner architecture of rest. We'll explore Yoga Nidra through a broad, integrative lens: the physiology, the dreaming mind, the liminal states, the rotations of consciousness, the intentions that shape the experience, and the creative intelligence that moves beneath language.
No previous experience is required. All levels are warmly welcome.
Come just as you are. Expect to leave feeling softer, clearer, and more deeply connected to your source.
Investment: $49 for Guests
Members receive up to 20% off (depending on your membership tier).
This discount is automatically applied at checkout - make sure you're logged in or book via the app!
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Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.
Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!