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Connect to Your Source: A Restorative Yoga + Yoga Nidra Experience

Sunday, February 22nd 2026
1 pm (120 min)
with Rocio Marte

What if rest wasn't an escape, but a way back to yourself?

This 2-hour workshop is an invitation into the deeper, quieter layers of restorative practice — not just the shapes, but the inner architecture of rest. We'll explore Yoga Nidra through a broad, integrative lens: the physiology, the dreaming mind, the liminal states, the rotations of consciousness, the intentions that shape the experience, and the creative intelligence that moves beneath language.

No previous experience is required. All levels are warmly welcome.

Come just as you are. Expect to leave feeling softer, clearer, and more deeply connected to your source.

Investment: $49 for Guests

Members receive up to 20% off (depending on your membership tier).

This discount is automatically applied at checkout - make sure you're logged in or book via the app!

BOOK NOW

Workshop FAQ

As we are eagerly awaiting the date of our workshop, here are some commonly asked questions to help you prepare!
How do I find Stretch Yoga Holland Park?

Find us at 50 Seville Rd, Holland Park (just next to Radiance Dance Academy) on the corner of Seville Rd and Roscoe St – look out for the beautiful brick building with parallel parks.

Is parking available?

You can find free parking spots right out front and on the streets around the studio!

What do I need to bring?

Please bring a yoga mat (we have a limited amount available for hire).

Please bring a journal and any props you like (blankets, bolsters, pillows) to fully support your comfort and relaxation.

What should I wear?

Please wear comfortable clothing you can freely move in.

What is your cancellation and refund policy?

We keep our workshops cozy and intimate to ensure you get the best possible experience! While workshop bookings are non-refundable, we understand that life happens.

Can't make it? Let us know as soon as you can – there might be someone on our waitlist eager to take your spot! Subject to availability, we can help transfer your booking to another workshop date for a small $15 admin fee.

Your consideration helps our yoga community thrive! Have questions? We're here to help – just drop us an email!

For more information, please visit our T&Cs!

What's on at Stretch?

Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.

Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!