Our comprehensive prenatal yoga program is designed to equip aspiring teachers with the knowledge and skills necessary to guide pregnant students through a safe and empowering yoga practice.
Join us on this transformative journey and become a certified prenatal yoga teacher, where you will be equipped with the knowledge, confidence, and practical experience to lead safe, nurturing and fruitful prenatal yoga classes.
Join us for training that will empower you with the practical tools, confidence and understanding needed to adeptly teach and support pregnant students through this precious time.
Our faculty members each possess a minimum of 500+ hours of Yoga Alliance certified training. Together, they share their expertise and create an immersive learning experience.
Our Pre and Post Natal offerings are split over two modules, to easily integrate your studies into your life. Take one or both modules to suit your teaching intentions.
Immerse yourself in captivating lectures, participate in teacher-led discussions, and engage in practical teaching and learning opportunities.
Our 25-hour prenatal yoga teacher training goes beyond the basics, offering a comprehensive curriculum that equips aspiring teachers with the knowledge and skills necessary to guide pregnant students through a safe and empowering yoga practice.
With a focus on targeted movement, breathing techniques, and meditation exercises, our program ensures that you are well-prepared to alleviate common discomforts of pregnancy, facilitate stability and mobility, and promote overall well-being for both mother and baby.
Delve into the intricacies of prenatal yoga with our program, gaining a deep understanding of the physiological and emotional changes that occur during pregnancy.
Learn how to adapt traditional yoga poses to accommodate the changing needs of pregnant individuals. From prenatal anatomy and physiology to modifications for common pregnancy conditions, our training covers it all, providing you with the knowledge to create nurturing and empowering classes for expectant parents.
At our training, you won't just learn theory—you'll have the opportunity to practice teaching under the guidance of experienced instructors. This hands-on experience allows for the refinement of your teaching skills and the development of your own unique teaching style.
Additionally, our program emphasises the importance of creating a safe and inclusive environment for pregnant individuals, fostering a sense of support and empowerment throughout the transformative journey of pregnancy.
Join us and become a certified prenatal yoga teacher, armed with the knowledge, confidence, and practical experience to lead safe, nurturing, and fruitful prenatal yoga classes.
With a background in education, aerial circus and performing arts, Sarah Jane encourages a playful exploration in her teaching style.
Her love of yoga stems from a curiosity of how the body, breath and mind can work in unison to create more easeful life experiences, and unpacking how we can share those tools with others.
SJ believes in creating safe, inclusive and respectful environments where you can learn and grow, to develop your own practice whilst uncovering your individual teaching style.
Victoria (Tori) is a medical student and yoga teacher who has a passion for sharing all things anatomy and physiology and how they relate to our yoga practice.
With a teaching style characterised by its enthusiasm and a touch of playful humour, Tori is committed to demystifying the complexities of our bodies, and values making education about our bodies accessible and engaging, equipping you with a wealth of knowledge and tangible strategies that can be seamlessly woven into your teaching.