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Pre Natal | Postnatal | Mothers Group
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In Studio 350hr Yoga Teacher Training
February 2023 Dates
>
Module 1: History of Yoga and Introduction to Yogic Philopsophy
Module 2: Introduction to Pranayama & Delving Into the 8 Limbs of Yoga
Module 3: The Impact of Yoga on Our Mood, Biochemistry and Mental Health
Module 4: Anatomy: Planes of the Body, Types of Movement & Major Joints
Module 5: Surya Namaskar - Sun Salutations
Module 6: Seated Postures & Forward Bends
Module 7: Intro to Meditation, Bandhas & Pranayama
Module 8: Neutrally Rotated Standing Poses
Module 9: Externally Rotated Standing Poses
Module 10: Backbends
Module 11: Twists
Module 12: Abdominals
Module 13: Yin & Myofascial Release
Module 14: Supine & Restorative Poses
Module 15: Sequencing
Module 16: Yoga for Inclusivity
Module 17: Advanced Meditation, Chanting, Mudras & Pranayama
Module 18: Arm Balances
Module 19: Inversions
Module 20: Advanced Biomechanics
Module 21: Teaching Methodology
Module 22: Communication & Business of Yoga
Stretch Academy Scholarship Program
>
Scholarship Application Form
STRETCH SOCIAL
Yogi Book Club
Clothes Swap
STRETCH FAMILY (Prenatal | Postnatal | Kids)
Mothers Group
Kids Yoga
Teens Yoga
Active Birth
Pregnancy Yoga
Mini & Me Yoga
Mini & Me Pilates
Midi & Me Yoga
Pregnancy Reformer Pilates
Postnatal Reformer Pilates
BRISBANE YOGA TEACHERS COMMUNITY
Stretch Yoga Teacher Training Brisbane
Module 16: Yoga for Inclusivity
Your Teacher
ABOUT US
MEMBERS PAGE
Brand New to Yoga?
Physiotherapy
Corporate Yoga
Hen's Party Yoga
Teachers
Styles
>
Deep Stretch (Yin Yoga)
Simple Stretch (Hatha Yoga)
Flow'N'Deep (VinYin Yoga)
Flowing Stretch (Vinyasa Yoga)
Gentle Stretch
Pilates
Our Philosophy
Contact Us
Membership Benefits
FAQs
Hire our Studio Space
Testimonials
Media
Community & Charity
Blog
Pricing
Our Re-Introduction Pass
Student & Concession Passes
Gift Vouchers
Studio Class Times
Holland Park Timetable
CBD Timetable
Stretch Online Studio
Downloadable Restorative Yoga Series
Products
COURSES & EVENTS
Puppy Yoga
Full Moon Yoga Nidra
Monthly Mindfulness Workshop
Restorative Yoga Workshop
Yoga for Anxiety Workshop
Roll, Release & Restore
Yoga for Pelvic Health
Hips & Hamstrings - Roll & Release Workshop
Beginners Meditation Workshop
Pre Natal | Postnatal | Mothers Group
>
Active Birth Workshop
Mothers Group
>
Mothers Group FAQs
Midi & Me Yoga & Sensory (For bubs 6 months +)
Mini & Me Yoga (Dads | Mums & Bubs Yoga)
Prenatal Yoga Course
Prenatal Reformer Pilates
Postnatal Reformer Pilates
Yoga & Movement for Longevity Course
Beginners Yoga Course
Curvy Yoga Course
Kids Yoga Term
Teens Yoga Term
In Studio 350hr Yoga Teacher Training
February 2023 Dates
>
Module 1: History of Yoga and Introduction to Yogic Philopsophy
Module 2: Introduction to Pranayama & Delving Into the 8 Limbs of Yoga
Module 3: The Impact of Yoga on Our Mood, Biochemistry and Mental Health
Module 4: Anatomy: Planes of the Body, Types of Movement & Major Joints
Module 5: Surya Namaskar - Sun Salutations
Module 6: Seated Postures & Forward Bends
Module 7: Intro to Meditation, Bandhas & Pranayama
Module 8: Neutrally Rotated Standing Poses
Module 9: Externally Rotated Standing Poses
Module 10: Backbends
Module 11: Twists
Module 12: Abdominals
Module 13: Yin & Myofascial Release
Module 14: Supine & Restorative Poses
Module 15: Sequencing
Module 16: Yoga for Inclusivity
Module 17: Advanced Meditation, Chanting, Mudras & Pranayama
Module 18: Arm Balances
Module 19: Inversions
Module 20: Advanced Biomechanics
Module 21: Teaching Methodology
Module 22: Communication & Business of Yoga
Stretch Academy Scholarship Program
>
Scholarship Application Form
STRETCH SOCIAL
Yogi Book Club
Clothes Swap
STRETCH FAMILY (Prenatal | Postnatal | Kids)
Mothers Group
Kids Yoga
Teens Yoga
Active Birth
Pregnancy Yoga
Mini & Me Yoga
Mini & Me Pilates
Midi & Me Yoga
Pregnancy Reformer Pilates
Postnatal Reformer Pilates
BRISBANE YOGA TEACHERS COMMUNITY