In 2024 our course will look a little different, with two options for study
Whether you are looking to deepen your understanding and appreciation of yoga, further develop your own personal practice, or are looking to become a teacher of yoga, our comprehensive 200hr Yoga Teacher Training course is for you! In 2024, we are shuffling things around a little to offer two options for study; 125 hours of foundational knowledge, followed by an optional 75 hrs, focusing on the Art of Teaching, qualifying you as a Yoga Teacher The first 125hrs will look to deepen your understanding of Yoga - including studying the physical and energetic practices, taking a deep dive into anatomy, physiology and alignment which you can apply in your regular classes, and further expanding your appreciation of the history and philosophy that underpins it all A further, optional, 75hrs, will focus on the Art of Teaching - including purposeful sequencing, cueing, adjustments, the business of yoga, ethics and inclusivity. You'll walk away a fully qualified teacher, with plenty of practice and the confidence to begin teaching your own classes, in your own way! In 2024, we invite you to choose your own adventure! If you are looking to deepen your understanding of the yogic practices and develop your own personal practice, join us for the first 125hrs. If you are looking to teach, continue on for the additional 75hrs, for your full Level 1 200hr certification |
Option 1: Foundational Knowledge 125hrs Deepen your understanding of the Yogic Practices - History & Philosophy - Anatomy, Physiology and Alignment - Asana, Pranayama, Mantra, Mudra and Meditation - Energetics; Bhandas, Koshas, Gunas & Chakras Option 2: The Art of Teaching +75hrs Become a qualified Yoga Teacher - Teaching Methodology, Ethics and Inclusivity - Purposeful & Intelligent Sequencing - The business of yoga and developing your style - Communication; Cueing, Demonstrating & Adjusting Upcoming Course Information Sessions:
Sunday 3rd December
10:45am at Holland Park |
125hr Investment
The Foundations Level option includes: 11 Content Days Comprehensive Manual for all 11 day Stretch Academy Tank 35 x Class Pack Welcome lunch on the first weekend Discounts on Stretch Yoga Workshops $2500 Payment plan available - non-refundable deposit of $499 plus fortnightly or monthly payment for 4 months via direct debit early bird special $2300 pay in full by 31 Dec 22 |
200hr Investment
The 200hr Teacher Training option includes: 15 Content Days Comprehensive Manual for all 15 day Stretch Academy Tank 50 x Class Pack Welcome lunch on the first weekend Discounts on Stretch Yoga Workshops Graduation Day activities & Mini Photoshoot 200 hr YTT Qualification, certified by Yoga Alliance $4000 Payment plan available - non-refundable deposit of $499 plus fortnightly or monthly payment for 5 months via direct debit early bird special $3600 pay in full by 31 Dec 22 |