STRETCH YOGA ACADEMY
​200hr YOGA TEACHER TRAINING

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​In 2024 our course will look a little different, with two options for study

Whether you are looking to deepen your understanding and appreciation of yoga, further develop your own personal practice, or are looking to become a teacher of yoga, our comprehensive 200hr Yoga Teacher Training course is for you!

In 2024, we are shuffling things around a little to offer two options for study; 125 hours of foundational knowledge, followed by an optional 75 hrs, focusing on the Art of Teaching, qualifying you as a Yoga Teacher

The first 125hrs will look to deepen your understanding of Yoga - including studying the physical and energetic practices, taking a deep dive into anatomy, physiology and alignment which you can apply in your regular classes, and further expanding your appreciation of the history and philosophy that underpins it all

A further, optional, 75hrs, will focus on the Art of Teaching -  including purposeful sequencing, cueing, adjustments, the business of yoga, ethics and inclusivity. You'll walk away a fully qualified teacher, with plenty of practice and the confidence to begin teaching your own classes, in your own way!

In 2024, we invite you to choose your own adventure! If you are looking to deepen your understanding of the yogic practices and develop your own personal practice, join us for the first 125hrs. If you are looking to teach, continue on for the additional 75hrs, for your full Level 1 200hr certification

Option 1: Foundational Knowledge 125hrs
Deepen your understanding of the Yogic Practices
 - History & Philosophy
- Anatomy, Physiology and Alignment
- Asana, Pranayama, Mantra, Mudra and Meditation
​- Energetics; Bhandas, Koshas, Gunas & Chakras 

Option 2: The Art of Teaching +75hrs
Become a qualified Yoga Teacher
- Teaching Methodology, Ethics and Inclusivity
- Purposeful & Intelligent Sequencing
- The business of yoga and developing your style
- Communication; Cueing, Demonstrating & Adjusting

Upcoming Course Information Sessions:

Sunday 3rd December
​10:45am at Holland Park 

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2024 Course Dates

Our course is designed as a part-time commitment, meaning it's easy to integrate into your life and allowing time to digest, reflect and dig deeper between each session, and gives you the space to retain precious family, social or work time
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Stretch Yoga Brisbane CBD
​129 Margaret St
8:30am – 3:30pm for all students
8:30am - 5:30pm for teacher trainees
(1 hr break)

 3rd, 4th, 10th February
8:30am - 5:30pm for all students
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25th February
8:30am – 3:30pm for all students
8:30am - 5:30pm for teacher trainees

9th, 24th  March
8:30am – 3:30pm for all students
8:30am - 5:30pm for teacher trainees

 6th, 7th, 21st April 
8:30am – 3:30pm for all students
8:30am - 5:30pm for teacher trainees

4th, 19th May
8:30am – 3:30pm for all students
8:30am - 5:30pm for teacher trainees

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​2nd, 16th, 29th, 30th June
8:30am - 5:30pm for teacher trainees
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14th July (optional)
Graduation Day + Photoshoot  
​for teacher trainees
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125hr Investment
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The Foundations Level option includes:

11 Content Days
Comprehensive Manual for all 11 day
Stretch Academy Tank
​35 x Class Pack
Welcome lunch on the first weekend
​Discounts on Stretch Yoga Workshops



​$2500

Payment plan available - non-refundable deposit of $499 plus fortnightly or monthly payment for 4 months via direct debit​

early bird special $2300
pay in full by 31 Dec 22

200hr Investment
​
The 200hr Teacher Training option includes:

15 Content Days
Comprehensive Manual for all 15 day
Stretch Academy Tank
50 x  Class Pack
Welcome lunch on the first weekend
​Discounts on Stretch Yoga Workshops
 Graduation Day activities & Mini Photoshoot
200 hr YTT Qualification, certified by Yoga Alliance

​$4000

Payment plan available - non-refundable deposit of $499 plus fortnightly or monthly payment for 5 months via direct debit​

early bird special $3600
pay in full by 31 Dec 22

TRAINING STARTS FEBRUARY 2024
Register here now to secure your spot!

Have questions? Join an info session, email info@stretchyoga.com.au or give us a call on 3210 6886
We’d love to chat to you about our course and how it can work for you

REGISTER FOR YTT IN 2024

Accreditation

Stretch Yoga's teacher training courses are registered with Yoga Alliance.
You will truly be a qualified International Teacher at the end!

Graduates of the 200 hr program will qualify as a certified Yoga Teacher, and will be eligible to register as a Level 1 Teacher with Yoga Alliance
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200hr Yoga Teacher Training Requirements

 The Stretch Yoga Academy 200hr YTT is a comprehensive program designed for students who wish to deepen their understanding and appreciation of yoga, and provides outstanding education and preparation for those intending to become yoga teachers

Each module comprises of a mixture of lectures, teacher led discussions, guided practice of techniques and postures, and analytical training in how to practice and/or teach the theory, philosophy and techniques

Students are expected to attend each face to face module,  actively participate in class discussions and exercises, and undertake self study hours, including completion of homework, readings and assignments. Students are also required to complete 50 yoga classes at Stretch Yoga (or another YA approved studio) as part of their participation in the program

The program will culminate in a written exam covering all areas of study, as well as a practical teaching exam, giving you the opportunity to demonstrate your understanding of the theory and practices 

Upon completion of all modules, homework, 50 classes, a written and practical exam students will be awarded their L1 200hr Yoga Teacher Training Certificate.

Students must have completed at least 1 year of a regular personal practice before being accepted into the course