If you're new to yoga, the best class for you depends on your preferences and goals. Here are three excellent options to consider:

Hatha yoga is the perfect introduction to yoga, placing emphasis on proper alignment through a slower pace. It's designed to facilitate gradual strength and flexibility development. If you prefer a methodical approach with detailed instruction, Hatha Yoga is an ideal starting point.

If you're looking for a slow-paced class with gentle movement and a focus on breathing, Gentle Yoga is a great choice. This class provides plenty of options, props, and modifications, making it suitable for beginners. It's a nurturing and supportive environment that allows you to explore yoga at your own pace.

For those seeking a more passive and meditative experience, Yin Yoga is an excellent option. This style involves long, deep holds, allowing for the creation of space in your body. It also promotes a meditative and grounded state. Yin Yoga is particularly beneficial for those who appreciate stillness and want to work on both physical and mental flexibility.

Remember, the best class for you is the one that aligns with your comfort level, goals, and preferences. Feel free to try different classes to discover which style resonates most with you on your yoga journey.

To book or reserve a class at Stretch Yoga, you can visit the timetable pages for our Holland Park and CBD studios and book via the provided booking link. Alternatively, you download the Stretch Yoga App for easy scheduling and reservations.

If you encounter any issues or have questions, feel free to reach out to us via email, or give us a call for prompt assistance. We look forward to welcoming you to Stretch Yoga!

The introductory offer at Stretch Yoga includes unlimited access to Yoga and Pilates at both the Holland Park and CBD studios. You can explore classes from a wide range of offerings, with the flexibility to try both locations.

With the intro offer at Stretch Yoga, you have the flexibility to attend any class you'd like. There are no specific classes designated exclusively for newcomers, allowing you to explore and experience the full range of classes available at both the Holland Park and CBD studios.

Whether you're interested in Yoga or Pilates, the intro offer grants you access to any 60 and 45-minute classes from our diverse offerings. Feel free to choose the classes that align with your preferences and schedule as you embark on your yoga journey with us.

After the 14-day introductory period at Stretch Yoga, the offer concludes, and there's no further action required from your end. You decide whether you'd like to continue your yoga journey with us. If you choose to stay on board, you can purchase a 10-class pass or pay for individual classes as you go. If you sign up for an unlimited membership before your trial expires, we'll gift you two weeks of free classes on top!

Our unlimited membership allows you to enjoy ongoing access to a variety of classes at both the Holland Park and CBD studios. If you decide not to continue, there are no additional obligations or commitments after the 14-day trial period.

If you want to continue practicing after 14 days, simply send us an email before your trial expires, and we'll set you up with a membership at $36 per week for unlimited classes via direct debit. As a gift from us to you, we'll add two weeks of free classes to your account before your direct debit kicks in.

Alternatively, you can opt to purchase any of our class packs for added flexibility. We're here to assist, so feel free to reach out with any questions or preferences.