New to yoga? You've come to the right place! We are here to guide you no matter where your abilities and level of fitness currently reside. There's no yoga snobbery and no assumptions that you know anything about the practice. Instead, we encourage you to relax, smile and come as you are, and we will welcome you with open arms!
Our aim is to provide classes for all levels of mobility, agility and strength, from fluid vinyasa and strength-building Pilates classes to slower-paced styles of yoga, deep stretch and meditation.
Our teachers and students have different life experiences and backgrounds. As one we form a beautiful like-minded community, that always supports and never judges.
Our team of yoga and Pilates instructors has been carefully chosen for their passion, dedication and expertise. Each of them brings their own style and personality to their classes.
We've created a safe, inclusive space, where you can connect with yourself, move your body in ways that feel wonderful, and explore all the benefits of yoga, pilates and meditation.
Discover the transformative power of yoga and experience the benefits of a regular practice, from increased flexibility and strength to reduced stress and improved mental well-being. Don't miss this limited-time opportunity to start your journey toward a healthier and happier you!
Continuously enhancing and evolving, we take pride in providing classes tailored to contemporary bodies and minds while rooted in age-old practices. Our commitment is to preserve the profound wisdom and respect inherent in the yogic traditions and philosophies that inspire our teachings.
A combination of conscious breath and fluid movement to cultivate strength, balance, and creativity.
An introduction to yoga, emphasising alignment through a slower pace, for gradual strength and flexibility development.
A slow-paced yoga class with gentle movement and breathing, includes lots of options, props and modifications.
A passive yoga style, with long, deep holds, creating space in your body while entering a meditative and grounded state.
A class designed to promote toning, stability, and mobility through the whole body, improving core and overall strength.
Yin yoga followed by Yoga Nidra, a deep state of relaxation, leaving you nourished, and with a sense of wholeness.
Yoga for pregnant people past the first trimester, helping to prepare your body for birth and postpartum recovery.
Our yoga teachers are more than just instructors; they are passionate guides on your journey to well-being. Each teacher brings their unique background, expertise and dedication to the practice, creating a welcoming and supportive environment for students of all levels.
Yoga Teacher. Exercise Physiologist. Educator.
Yoga & Meditation Teacher. Dancer. World Traveller.
Yoga Teacher. Workshop Facilitator. Beach Lover.
Studio Owner. Intrepid Yogi Mama. Pilates Instructor.
Yoga Teacher. Dancer. Stretch Admin Superstar.
Yoga Teacher. Educator. Nutritionist. PT.
Yoga & Meditation Teacher. Queen of Rest. Educator.
Yoga Teacher. Educator.
Curvy Yoga Facilitator.
Yoga Teacher. Kids Yoga Facilitator.
Yoga Teacher. Stretch Admin Superstar.
Yoga Teacher. Prenatal Facilitator. Educator.
Yoga & Pilates Instructor. Stretch Events Coordinator.
Yoga Teacher. Singer & Musician.
"Amazing studio with talented and caring teachers! Great for beginners or those who wish to advance their practice. This studio promotes the philosophy that yoga is for everyone and Stretch’s variety of classes and respect for students, backs that up."
"Amazing teachers, awesome course material, extremely fun with a balance of a calm space. Everyone is treated with equality and is made to feel so welcome. If you love yoga and really want to learn it all with great ease, then Stretch is the way to go."
"Stretch is a very authentic business with two beautiful studios and so much choice when is comes to classes and workshops. If you are looking for a yoga studio with a friendly vibe and a real sense of community, you have found the right place!"
Embark on your path to a calmer, healthier lifestyle with our special introductory offer! For only $39, enjoy unrestricted access to our diverse range of yoga classes for a full 14 days.
Whether you're new to yoga or an experienced practitioner, our classes cater to everyone. With a variety of styles, including gentle Hatha and invigorating Vinyasa, you can discover the ideal practice that suits your individual needs.