YOGA FOR COMPASSION
Heart Opening Workshop

with Kristy Robinson

Proudly Supporting the Myanmar-Bangladesh Appeal through the Australian Red Cross 

HOLLAND PARK STUDIO
Saturday December 16th
2:00pm - 3:30pm

$25 per person

Join Kristy for a Heart Opening workshop where we will learn how to maintain and continue this feeling of kindness and compassion we manifest in this season of giving to our daily lives. By opening up the muscles around the chest we create freedom and space throughout the heart to offer loving kindness not only to others but most importantly ourselves. We will also have a guided Yoga Nidra for deep relaxation. This workshop is suitable for everyone from beginners to those who want to practice some more self-love.
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All profitsfrom this workshop will be donated to the Myanmar-Bangladesh Appeal through the Australian Red Cross to support the Rohingya refugees who are currently fleeing Myanmar due to genocide. This is currently the fastest growing refugee crisis in the world with more than 600,000 people fleeing this terrible violence. Money donated will go towards medical assistance, shelter, food and clean drinking water. Each dollar donated to the Australian Red Cross during the appeal will be matched by the Federal Government (up to $5 million).


Bookings essential

Email info@stretchyoga.com.au with any questions!