Check out our latest Brisbane City Timetable
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Check out our latest Holland Park Timetable
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BRISBANE YOGA CLASSES
There is no need to book for regularly scheduled classes - simply show up around 5-10 minutes early your first time
and we'll take care of the rest!
and we'll take care of the rest!
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SIMPLE STRETCH
(HATHA - ALL LEVELS) This is a great well rounded class to suit everyone. A little bit of everything – stretching, strengthening, balancing, breathing and meditating. A great class for beginners and intermediates alike for days when you want something a little more chilled out. Find out more about the benefits of Hatha Yoga. |
DEEP STRETCH
(YIN / RESTORATIVE - ALL LEVELS) If you suffer from a chronic case of ‘monkey mind chatter’ (a brain that just.will.not.be.QUIET!) this one can be a challenge – which means you definitely need it! Slow deep stretches promoting deep flexibility and a strong focus on breathing will leave you feeling like you’ve had a massage and a nap! Find out more about the benefits of Yin Yoga / Restorative Yoga. |
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FLOWING STRETCH
(VINYASA - INTERMEDIATE) For those who like moving rather than sitting – we'll help you get your flow on! A little more coordination is required as we flow with our breath, but don’t worry, it doesn’t matter if you get the sequence wrong! A great class to help switch your thoughts off, build strength, balance and endurance and walk away feeling re-energised and refreshed! Find out more about the benefits of Vinyasa Yoga. |
PILATES
(MAT PILATES - ALL LEVELS) Improve strength, flexibility and co-ordination. These are the perfect classes for anyone really looking to improve their overall strength especially through the core. Find out more about our Pilates classes |
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FLOW'N'DEEP
(VINYASA & YIN / VINYIN - ALL LEVELS) A bit of yang and then a bit of yin, a bit of flow and then a bit of deep. This class is the perfect combo of movement and stillness - flowing through the first 30 minutes and then sinking into restorative bliss at the end. A fantastically well-rounded practice with the benefits of both styles. Find out more about the benefits of VinYin Yoga. |
MUMS & BUBS
(INFANTS BIRTH - CRAWLING AGE) A beautiful mix of postnatal exercises, yoga done with your baby and helping your baby discover movement. These classes are a gorgeous way to bond and provide you with some much needed 'you' time. Find out more about our Mums & Bubs classes |
Find out more about our Beginners Yoga Course
Find out more about our Prenatal Yoga Course
Check out our Course Calendar
Find out more about our Prenatal Yoga Course
Check out our Course Calendar
"Great studio, atmosphere and yogis!!! And a timetable that offers so much variety. Thanks PJ and Team!!! Love this place!" - Jane Z.