Check out our latest Brisbane City Timetable

Check out our latest Holland Park Timetable

BRISBANE YOGA CLASSES
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SIMPLE STRETCH
(HATHA - ALL LEVELS)

This is a great well rounded class to suit everyone. A little bit of everything – stretching, strengthening, balancing, breathing and meditating. A great class for beginners and intermediates alike for days when you want something a little more chilled out.

Find out more about the benefits of Hatha Yoga.

DEEP STRETCH
(YIN / RESTORATIVE - ALL LEVELS)

If you suffer from a chronic case of ‘monkey mind chatter’ (a brain that just.will.not.be.QUIET!) this one can be a challenge – which means you definitely need it! Slow deep stretches promoting deep flexibility and a strong focus on breathing will leave you feeling like you’ve had a massage and a nap!

  Find out more about the benefits of Yin Yoga / Restorative Yoga.

FLOWING STRETCH
(VINYASA - INTERMEDIATE)


For those who like moving rather than sitting – we'll help you get your flow on! A little more coordination is required as we flow with our breath, but don’t worry, it doesn’t matter if you get the sequence wrong! A great class to help switch your thoughts off, build strength, balance and endurance and walk away feeling re-energised and refreshed!

Find out more about the benefits of Vinyasa Yoga.

PILATES
(MAT PILATES - ALL LEVELS)


Improve strength, flexibility and co-ordination. These are the perfect classes for anyone really looking to improve their overall strength especially through the core.

Find out more about our Pilates classes

FLOW'N'DEEP
(VINYASA & YIN / VINYIN - ALL LEVELS)

A bit of yang and then a bit of yin, a bit of flow and then a bit of deep. This class is the perfect combo of movement and stillness - flowing through the first 30 minutes and then sinking into restorative bliss at the end. A fantastically well-rounded practice with the benefits of both styles.

Find out more about the benefits of VinYin Yoga.

MUMS & BUBS
(INFANTS BIRTH - CRAWLING AGE)

A beautiful mix of postnatal exercises, yoga done with your baby and helping your baby discover movement. These classes are a gorgeous way to bond and provide you with some much needed 'you' time.
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Find out more about our Mums & Bubs classes

Find out more about our Beginners Yoga Course

Find out more about our Prenatal Yoga Course

Check out our Course Calendar

"Great studio, atmosphere and yogis!!! And a timetable that offers so much variety. Thanks PJ and Team!!! Love this place!" - Jane Z.