STRETCH ONLINE CLASSES & COURSES
We are so excited to be launching our online portal for our Stretch Community! With on demand classes plus live streamed meditation, yoga nidra, pranayama and philosophy sessions we think this is the perfect portal to stay connected to our community!
UNLIMITED ONLINE MEMBERSHIP
FREE UNTIL THE END OF JUNE 2022
At Stretch our online offering is a little bit different. We don't want to just give you what you could get on Youtube. What the world needs now is connection and community. We can't quite replicate what our studio brings, but we can keep our community together even though we're physically apart.
We offer a variety of classes in different styles that you can play on demand, plus audio meditations that you can listen to in bed, out walking or just on the couch. We'll continue to add to our library of classes and meditations in a variety of styles. Expect to see more hatha, gentle stretch, yoga nidra and flow classes coming your way. All your favourite Stretch teachers, teaching your favourite styles.
We can't wait to see you soon!
DOWNLOADABLE 4 PART RESTORATIVE YOGA SERIES
with Kaitlyn Sandona
$30 for 4 weeks of Restorative Yoga
Taking time out to completely relax is something that so many of us rarely do, and something that is so desperately needed in current times. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carving out time for relaxation and nourishment is such an important part of our well-being - physically mentally and emotionally.
During this beautiful workshop series Kaitlyn will guide you through a range of restorative poses incorporating using household props, or you can purchase bolsters, blocks and blankets for delivery or at our studios.