STRETCH ONLINE CLASSES

We are so excited to be launching our online portal for our Stretch Community! With on demand classes plus live streamed meditation, yoga nidra, pranayama and philosophy sessions we think this is the perfect portal to stay connected to our community!

You'll also find courses and workshops added over the coming weeks. Learn new skills, increase your meditation, stay active during pregnancy and more!

If you have a current pass and would like to convert your existing credit please get in touch by emailing info@stretchyoga.com.au to arrange!

Products

UNLIMITED ONLINE MEMBERSHIP

$29 per month (no contract)
​At Stretch our online offering is a little bit different. We don't want to just give you what you could get on Youtube. What the world needs now is connection and community. We can't quite replicate what our studio brings, but we can keep our community together even though we're physically apart.
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Our livestream events aren't just regular classes - we're offering live meditations, philosophy chats, yoga nidras and gentle stretches that you can do in front of a computer. Anywhere, any time. See other students, interact, ask questions and feel connected. After all, we're all in this together!

We also have a variety of classes in different styles that you can play on demand, plus audio meditations that you can listen to in bed, out walking or just on the couch. We'll continue to add to our library of classes and meditations in a variety of styles. Expect to see more hatha, gentle stretch, yoga nidra and flow classes coming your way. All your favourite Stretch teachers, teaching your favourite styles.
We can't wait to see you soon!
6 WEEK PRENATAL YOGA COURSE
with Miriam Van Doorn

$69 per course. Unlimited views.
The Stretch Yoga 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your busy schedule. The course also helps to alleviate the stress and anxiety associated with pregnancy, helping to keep both mum and bub calm, happy and healthy during this special time.

Each week of the course will build on the week before, covering content including:
  • Postural alignment for pregnancy
  • Working with props for pregnancy 
  • Restorative Yoga for pregnancy
  • Yoga Nidra and Visualisation for pregnancy
  • Benefits & applications of squatting and pelvic floor toning during pregnancy
  • Special sequences for pregnancy: 'Pregnancy Pawanmuktasna' & 'Pregnancy Salute to the Sun'
  • Yoga Therapy for pregnancy: back (and pelvic) problems & other common complaints
  • Yogic tools for labour
  • Active Birth and Yoga
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10 YOGA CLASSES WITH MIRIAM

$29 for unlimited access
Choose from 20 minute - 1 hour classes with a variety of flow, hatha and yin, as well as a beautiful bonus guided yoga nidra meditation. Miriam Van Doorn has been teaching for over 20 years and is one of Stretch's most loved teachers!