STRETCH YOGA BRISBANE
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  • BRISBANE YOGA TEACHERS COMMUNITY

STRETCH ACADEMY

350hr ONLINE TEACHER TRAINING 

​Start at Anytime


Contact us via phone or email to arrange an appointment if you would like to find out more!​​

Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our Online 350hr Teacher Training Course will give  you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover sequencing, teaching methodology and how to create your own personal brand and yoga business.

​All at your own pace!


​The best part - you can choose to have access to as much or as little face-to-face content as you want to fit into YOUR lifestyle.

Choose to add:

In-studio classes + Workshops
​
(More info below!)
INCLUDED MODULES
​Module Three – Physiology: Homeostasis and the Major Systems (Circulatory, Respiratory, Nervous, Digestive, Immune, Skeletal & Muscles/Fascia)

Module Four – Anatomy: Planes of the Body, Types of Movements & The Major Joints (Shoulder, Spine, Hips, Knees, Ankles & Wrists
Module Five – Asana: Surya Namaskar (Sun Salutations) 

Module Six – Asana: Seated Postures & Forward Bends
Module Seven – Chakras, Introduction to Aryuveda & the Yoga Sutras

Module Eight – Introduction to Meditation, Bandhas & Pranayama Exercises
Module Nine – Asana: Neutrally Rotated Standing Poses

Module Ten – Asana: Externally Rotated Standing Poses​ 
Module Eleven – Asana: Backbends

Module Twelve – Asana: Abdominal Strength
Module Thirteen – Asana: Twists

​Module Fourteen – Asana: Supine & Restorative Poses
Module Fifteen - Sequencing

Module Sixteen - Male & Female Reproductive Health Yoga
Module Seventeen - Advanced Meditation, Chanting, Mudras & Pranayama

Module Eighteen - Asana: Arm Balance
s
Module Nineteen - Asana: Inversions

​Module Twenty - Teaching Methodology
Module Twenty-One - Advanced Anatomy: Delving into Biomechanics

Module Twenty-Two - Communication & the Business of Yoga

350hr Online Investment

Our 350hr Online Teacher Training Package includes:

22 x online modules
11 x 30 minute phone or in person support tutorials
Unlimited online membership with 16 livestreamed classes and library of on demand classes
​Unlimited email support
Your hard copy workbook (over 750 pages)
Discounted classes & memberships at Stretch
Half price workshops and courses at Stretch
Stretch Academy tank

​$2490 up front

Payment plan available - deposit of $599 plus monthly payment of $208 for 10 months via direct debit​ or fortnightly payments of $104 (please contact us to set up)​

OPTIONAL ADD ONS
We've tried to make our online teacher training offering as flexible as possible - essentially this is all about having Yoga Teacher Training fit in with your lifestyle!

In Studio Classes
Of course our online membership comes standard with our online membership which gives access to both On Demand and Livestreamed classes, however you can add as many or as few in studio classes as you like! For all of our teacher trainees classes are just $10 each (available in packs of 10) or $18/week for our unlimited membership. Let us know your preference and we can adjust your payment plan accordingly.
PAY 350hr ONLINE DEPOSIT NOW
PAY 350hr ONLINE IN FULL NOW
Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country

 Level 2, 129 Margaret St, Brisbane, 4000 | 50 Seville Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886

    Contact Us

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Brand New to Yoga?
    • Physiotherapy
    • Corporate Yoga
    • Hen's Party Yoga
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
      • Our Philosophy
    • Contact Us
    • Membership Benefits
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Community & Charity
    • Blog
  • Pricing
    • Stretch 8th Birthday Specials
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Downloadable Restorative Yoga Series
  • Products
  • COURSES & EVENTS
    • Full Moon Yoga Nidra
    • Beginners Meditation Workshop
    • Monthly Mindfulness Workshop
    • Restorative Yoga Workshop
    • Pre Natal | Postnatal | Mothers Group >
      • Active Birth Workshop
      • Mothers Group >
        • Mothers Group FAQs
      • Midi & Me Yoga & Sensory (For bubs 6 months +)
      • Mini & Me Mat Pilates (Dads, Mums & Bubs)
      • Mini & Me Yoga (Dads, Mums & Bubs)
      • Prenatal Yoga Course
      • Prenatal Reformer Pilates
      • Postnatal Reformer Pilates
    • Yoga & Movement for Longevity Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Kids Yoga Term
    • Teens Yoga Term
  • STRETCH SOCIAL
    • Yogi Book Club
    • Clothes Swap
  • STRETCH FAMILY (Prenatal | Postnatal | Kids)
    • Mothers Group
    • Kids Yoga
    • Teens Yoga
    • Active Birth
    • Pregnancy Yoga
    • Mini & Me Yoga
    • Mini & Me Pilates
    • Midi & Me Yoga
    • Pregnancy Reformer Pilates
    • Postnatal Reformer Pilates
  • BRISBANE YOGA TEACHERS COMMUNITY