STRETCH ACADEMY

350hr ONLINE TEACHER TRAINING 

​Start at Anytime

Contact us via phone or email to arrange an appointment if you would like to find out more!​​

Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our Online 350hr Teacher Training Course will give  you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover sequencing, teaching methodology and how to create your own personal brand and yoga business.

​All at your own pace!

​The best part - you can choose to have access to as much or as little face-to-face content as you want to fit into YOUR lifestyle.

Choose to add:
In-studio classes + Workshops
​
(More info below!)

INCLUDED MODULES

​Module Three – Physiology: Homeostasis and the Major Systems (Circulatory, Respiratory, Nervous, Digestive, Immune, Skeletal & Muscles/Fascia)

Module Four – Anatomy: Planes of the Body, Types of Movements & The Major Joints (Shoulder, Spine, Hips, Knees, Ankles & Wrists

Module Five – Asana: Surya Namaskar (Sun Salutations) 

Module Six – Asana: Seated Postures & Forward Bends

Module Seven – Chakras, Introduction to Aryuveda & the Yoga Sutras

Module Eight – Introduction to Meditation, Bandhas & Pranayama Exercises

Module Nine – Asana: Neutrally Rotated Standing Poses

Module Ten – Asana: Externally Rotated Standing Poses​ 

Module Eleven – Asana: Backbends

Module Twelve – Asana: Abdominal Strength

Module Thirteen – Asana: Twists

​Module Fourteen – Asana: Supine & Restorative Poses

Module Fifteen - Sequencing

Module Sixteen - Male & Female Reproductive Health Yoga

Module Seventeen - Advanced Meditation, Chanting, Mudras & Pranayama

Module Eighteen - Asana: Arm Balances

Module Nineteen - Asana: Inversions

​Module Twenty - Teaching Methodology

Module Twenty-One - Advanced Anatomy: Delving into Biomechanics

Module Twenty-Two - Communication & the Business of Yoga

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350hr Online Investment

Our 350hr Online Teacher Training Package includes:

22 x online modules
11 x 30 minute phone or in person support tutorials
Unlimited online membership with 16 livestreamed classes and library of on demand classes
​Unlimited email support
Your hard copy workbook (over 750 pages)
Discounted classes & memberships at Stretch
Half price workshops and courses at Stretch
Stretch Academy tank

​$2490 up front

Payment plan available - deposit of $599 plus monthly payment of $208 for 10 months via direct debit​ or fortnightly payments of $104 (please contact us to set up)​

OPTIONAL ADD ONS
We've tried to make our online teacher training offering as flexible as possible - essentially this is all about having Yoga Teacher Training fit in with your lifestyle!

In Studio Classes
Of course our online membership comes standard with our online membership which gives access to both On Demand and Livestreamed classes, however you can add as many or as few in studio classes as you like! For all of our teacher trainees classes are just $10 each (available in packs of 10) or $18/week for our unlimited membership. Let us know your preference and we can adjust your payment plan accordingly.

PAY 350hr ONLINE DEPOSIT NOW

PAY 350hr ONLINE IN FULL NOW