Handstand Foundations Workshop ~ Learn To Fly!
Friday February 22nd
5:30pm - 7:30pm
Holland Park Studio
Saturday February 23rd
12:30pm - 2:30pm
Come and experience the wonder of inverted play. Feel the liberation of taking life into your own hands. With the supportive guidance of an experienced teacher, Nirvana invites you on a journey to explore bodily sensations leading to balance, flight and empowerment. Learn the key principles of awakening the perfect handstand shape in your body, finding alignment and balance as well as the skills and drills to make it happen. Her guidance will develop your trust and confidence to have more fun, to trust your body and to feel the joy of upside down play. Whether you are beginner or more experienced, this workshop will build confidence in your handstand practice. Come try!
$35 per person | $15 for direct debit members
Find out more about our Handstand Foundations Workshop