Introduction to Pilates
Introduction to Pilates
Monday July 15th6:30pm
with Principal Articulate Physiotherapist Mauricio Bara
Are you brand new to the wonderful world of Pilates? Don't know your clams from your muscles (haha - it's a Pilates thing!)?
Join Articulate Physiotherapy founder and physio Mauricio to get the basics, the breathing and the principles behind Pilates to start stepping on to your mat with ease!
This 1 hr workshop is suitable for all levels, and the small class size of just 10 maximum means you'll get the individualised attention that you need.
Rehabbing from an injury or have a limitation? We recommend coming 15 minutes early so you can speak to Mauricio before you get started!
Class takes place at Articulate Physiotherapy - just down the road from our Holland Park location! Shop 3 | 48 Esher St Tarragindi - right next door to the Esher St Café.
Bookings essential