O Yoga Workshop
with Nirvana Pilkington
HOLLAND PARK STUDIO
Saturday 10th October
12:30pm - 2:30pm
$37 per person
$17 direct debit members and Teacher Trainees
Orgasmic Yoga focuses on harnessing our own internal source of pleasure and expanding these sensations through the body using the five embodiment tools of movement, sound, breath, touch and placement of awareness.
This workshop will explore these 5 tools with an embodied approach to learning using curiosity, exploration and inquiry into our own bodies experiences. The workshop will also explore the orgasmic yoga framework to assist you in setting up your own home practice. These embodied learning experiences combined with the yoga framework will lead to a class practice that taps you into your own capacity to create states of pleasure and joy at any moment of your life.