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Full Moon Yoga Nidra

SKU:
A$15.00
A$15.00
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Upcoming dates


​Holland Park Studio

Friday July 15th 6:45pm

Friday 12th August 6:45pm

Saturday 10th September 6:45pm

Sunday 9th October 6:45pm

Sunday 6th November 6:45pm

Friday 9th December 6:45pm


$15 per person | $9 for Direct Debit Members & Teacher Trainees


Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to destress, unwind and restore (and at only $15 per class they're incredibly afforable too!).


Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.

 

During the practice of yoga nidra the consciousness is functioning at a deeper level of awareness. The state of relaxation is reached by turning inwards, away from outer experiences.

 

Yoga Nidra can help restore and maintain your vital life energy, prevent disease and even improve your mood. You will find that you will respond to stressful situations in your life with calmer and ease.

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Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country
​
We acknowledge the Traditional Owners of the land on which we come to practice and pay respect to their elders past, present and emerging.

 Level 2, 129 Margaret St, Brisbane, 4000 | 50 Seville Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Brand New to Yoga?
    • Physiotherapy
    • Corporate Yoga
    • Hen's Party Yoga
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
      • Our Philosophy
    • Contact Us
    • Membership Benefits
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Community & Charity
    • Blog
  • Pricing
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Downloadable Restorative Yoga Series
  • Products
  • COURSES & EVENTS
    • Full Moon Yoga Nidra
    • Hip Hop Fridays Yoga
    • Monthly Mindfulness Workshop
    • Restorative Yoga Workshop
    • Back, Neck & Shoulder Release Workshop
    • Yoga for Anxiety Workshop
    • Hips & Hamstrings - Roll & Release Workshop
    • Pre Natal | Postnatal | Mothers Group >
      • Active Birth Workshop
      • Mothers Group >
        • Mothers Group FAQs
      • Midi & Me Yoga & Sensory (For bubs 6 months +)
      • Mini & Me Mat Pilates (Dads, Mums & Bubs)
      • Mini & Me Yoga (Dads | Mums & Bubs Yoga)
      • Prenatal Yoga Course
      • Prenatal Reformer Pilates
      • Postnatal Reformer Pilates
    • Yoga & Movement for Longevity Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Kids Yoga Term
    • Teens Yoga Term
  • STRETCH SOCIAL
    • Yogi Book Club
    • Clothes Swap
  • STRETCH FAMILY (Prenatal | Postnatal | Kids)
    • Mothers Group
    • Kids Yoga
    • Teens Yoga
    • Active Birth
    • Pregnancy Yoga
    • Mini & Me Yoga
    • Mini & Me Pilates
    • Midi & Me Yoga
    • Pregnancy Reformer Pilates
    • Postnatal Reformer Pilates
  • BRISBANE YOGA TEACHERS COMMUNITY