MEMBERS: Welcome to 2020: Intention Setting Workshop
with Miriam Van Doorn
Holland Park Studio
Sunday January 19th
12:30pm - 2:30pm
Friday January 31st
5:30pm - 7:30pm
$37 per person | $17 for direct debit members
Our thoughts and energy create our reality. Every thought we have creates an energy flow within our body and our energy manifests into our experiences. If our intentions are not manifesting into reality it’s usually because we’re not feeling happy, free and secure and in the present. Instead of writing down goals that we forget about a few months into the year let’s practice how to think and feel more empowering and positive thoughts.
Let's use this energy to to feel good and and attract wonderful experiences in 2020.
Set your intention. Flow with your breath. Allow your life to unfold.
This 2 hour workshop will include relaxing breathing techniques, a gorgeous extended yin practice and a peaceful guided meditation.
All levels welcome.