MEMBERS: Hips & Hamstrings Release Workshop
Hips & Hamstrings Therapy Ball Workshop
with Charlotte Kessler
Sunday November 18th
11:00am - 1:00pm
Join us for this amazing new Myofascial Release Workshop targeting the tightness that lives within the lower body - hips, hamstrings, calves, ankles and feet!
In this workshop you will learn to use different therapy balls to release tension and adhesions. Completely beginner friendly and perfect for athletes!
Email firstname.lastname@example.org with any questions!