MEMBERS: Hips & Hamstrings Release Workshop
Hips & Hamstrings Therapy Ball Workshop
with Charlotte Kessler
Friday 15th March 2019
5:30pm - 7:30pm
Sunday 7th April 18th
11:30am - 1:30pm
Join us for this amazing new Myofascial Release Workshop targeting the tightness that lives within the lower body - hips, hamstrings, calves, ankles and feet!
In this workshop you will learn to use different therapy balls to release tension and adhesions. Completely beginner friendly and perfect for athletes!
Email email@example.com with any questions!