Hips & Hamstrings Release Workshop
Hips & Hamstrings Therapy Ball Workshop
with Charlotte Kessler
Holland Park Studio
Friday November 26th
6:30pm - 8pm
$35 per person | $19 direct debit members
Or combine & save with two Roll & Release Workshops for just $60!
Includes our Back, Neck & Shoulders (Fri Nov 5th) + Hips & Hamstrings (Fri Nov 26th)
Join us for this amazing new Myofascial Release Workshop targeting the tightness that lives within the lower body - hips, hamstrings, calves, ankles and feet!
In this workshop you will learn to use different therapy balls to release tension and adhesions. Completely beginner friendly and perfect for athletes!
Email email@example.com with any questions!