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  • Backbend Foundations Workshop

Backbend Foundations Workshop

SKU:
A$35.00
A$35.00
Unavailable
per item

with Leanne Gerich


$35 per person | $15 for direct debit members


Holland Park Studio

Saturday 16th March

12:30pm - 2:30pm


Join Leanne for a supportive and playful practice focused on the alignment and technique needed for foundational through advanced yoga backbends. We will begin the workshop with an invigorating sequence focused on opening shoulders, upperback, hips and legs in preparation for moving deeper into poses such as ustrasana (Camel) uhrda dhanurasana (Wheel), dhanurasana (Full Bow) and Eka Pada Rajakopatasana (king pigeon).



All levels welcome (with some experience with flow recommended)! Come with a heart that wants to open and a desire to want to learn!



Bookings essential. Email info@stretchyoga.com.au with any questions!

​

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Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country

 Level 2, 129 Margaret St, Brisbane, 4000 | Level 1, 967 Logan Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3061 5050

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Physiotherapy
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
    • Contact Us
    • Brand New to Yoga?
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Our Philosophy
    • Community & Charity
    • Blog
  • Studio Timetables & Pricing
    • Holland Park Timetable
    • CBD Timetable
    • Pricing >
      • Products
      • 2021 New Year Specials!
      • Student & Concession Passes
      • Gift Vouchers
  • Stretch Online Studio
    • Livestream and On Demand Unlimited Membership >
      • Casual Live Stream Classes
      • Livestream Manifesting 2021 with the Moon Workshop
    • Downloadable Prenatal Yoga Course
    • Downloadable Restorative Yoga Series
    • Downloadable Chakra Yoga Course
  • COURSES & EVENTS
    • Community Yoga Classes - $6 each!
    • Mini & Me Yoga (Dads, Mums & Bubs)
    • Mini & Me Mat Pilates (Dads, Mums & Bubs)
    • Prenatal Yoga Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Gin & Yang (Yoga & Gin) Event
    • Valentine's Day Partner Yoga Workshop
    • Full Moon Yoga Nidra
    • Manifesting 2021 with the Moon Workshop
    • Prenatal Pilates at Articulate Tarragindi
    • Postnatal Pilates at Articulate Tarragindi
  • Teacher Training
    • In Studio 350hr Yoga Teacher Training >
      • January 2021 Dates
      • September 2020 Dates
    • Stretch 350hr Online Teacher Training >
      • Stretch Online Teacher Training Content Access
    • 150hr Postgraduate Teacher Training