SMALL GROUP RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona
Holland Park Studio
Sunday 20th October | 10:30am - 12:30pm - 3 Spaces Left
Sunday 17 November | 10:30am - 12:30pm - Only 1 Space Left
Maximum 8 students per session
$45 casual | $30 for direct debit members
Option to purchase a Sabine & Sparrow scented eye pillow valued at $16 for just $12.
Holland Park Studio
Sunday 20th October | 10:30am - 12:30pm - 3 Spaces Left
Sunday 17 November | 10:30am - 12:30pm - Only 1 Space Left
Maximum 8 students per session
$45 casual | $30 for direct debit members
Option to purchase a Sabine & Sparrow scented eye pillow valued at $16 for just $12.
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.
Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.
Taking time out to completely relax is something that so many of us rarely do. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carving out time for relaxation and nourishment is such an important part of our well-being - physically mentally and emotionally.
During this beautiful workshop Kaitlyn will guide you through a range of restorative poses incorporating massage, Tibetan bowls, bells and aromatherapy.
The session will focus on allowing our body and mind to deeply relax - a blissful 2 hours just for you!
Bookings essential
Email info@stretchyoga.com.au to find out more information.
Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.
Taking time out to completely relax is something that so many of us rarely do. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carving out time for relaxation and nourishment is such an important part of our well-being - physically mentally and emotionally.
During this beautiful workshop Kaitlyn will guide you through a range of restorative poses incorporating massage, Tibetan bowls, bells and aromatherapy.
The session will focus on allowing our body and mind to deeply relax - a blissful 2 hours just for you!
Bookings essential
Email info@stretchyoga.com.au to find out more information.
Sabine & Sparrow eye pillows are made from 100% cotton covers and filled with linseed. Can be heated and cooled.
