RESTORATIVE YOGA WORKSHOPS
with Kaitlyn Sandona
Holland Park Studio
Sunday 12:30pm - 2:30pm
29th May
26th June
31st July
28th August
25th September
30th October
27th November
$47 per person | $32 direct debit members and teacher trainees
Bookings essential
*PROPS*
We recommend bringing your own blanket and eye pillow for hygiene.
Blocks, bolsters and straps are available at the studio.
Holland Park Studio
Sunday 12:30pm - 2:30pm
29th May
26th June
31st July
28th August
25th September
30th October
27th November
$47 per person | $32 direct debit members and teacher trainees
Bookings essential
*PROPS*
We recommend bringing your own blanket and eye pillow for hygiene.
Blocks, bolsters and straps are available at the studio.
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.
Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.
Taking time out to completely relax is something that so many of us rarely do. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carving out time for relaxation and nourishment is such an important part of our well-being - physically mentally and emotionally.
The session will focus on allowing our body and mind to deeply relax - a blissful 2 hours just for you!
Bookings essential
Email info@stretchyoga.com.au to find out more information or contact us on 07 3210 6886!
Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.
Taking time out to completely relax is something that so many of us rarely do. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carving out time for relaxation and nourishment is such an important part of our well-being - physically mentally and emotionally.
The session will focus on allowing our body and mind to deeply relax - a blissful 2 hours just for you!
Bookings essential
Email info@stretchyoga.com.au to find out more information or contact us on 07 3210 6886!
Please note before booking that we are not able to refund, transfer or credit with less than 48 hours notice for any reason (including isolation or sickness). We will attempt to livestream the workshop if needed, however this workshop is designed for in-person. Please think carefully before purchasing your ticket.