PREGNANCY PARTNER YOGA WORKSHOP
with Miriam Van Doorn

CBD STUDIO
Saturday October 28th
2:00pm - 4:00pm

$60 per couple
Join Miriam Van Doorn, one of Stretch’s prenatal yoga instructors, for a fun Prenatal Partner Yoga Workshop. Yoga is a wonderful way for pregnant mamas and partners, alike, to prepare the body, mind, and spirit for the challenges and transitions of pregnancy, childbirth, and parenthood.

Mamas and partners will flow together in a Simple Stretch class followed by Partner Poses designed with pregnancy and childbirth in mind, guided meditation and breath awareness practices designed to help you connect with yourselves, as well as with each other and your baby, partners will also learn a few gentle massage techniques to help pregnant moms find some relaxation and relief. No prior experience in yoga is required! Just a willingness to be open, playful, and supportive to your pregnant partner.

Bookings essential – $60 per couple

Email info@stretchyoga.com.au with any questions!

"This class was hands-down the best date we have ever had.  It was relaxing, informational, fun, and bonded my husband and me closer together.  We loved it!"
“Thanks for such a wonderful workshop. We were able to disconnect from the outside world for a couple of hours, and connect with each other. It was a fun way to spend some quality time together and focus on just the two of us, our baby, and our health."
"​This was an absolutely wonderful workshop. I loved moving through a yoga practice with my husband with the shared goal of relaxation and teamwork. It was so nice to carve out space during a busy month to share something special!"