MIDI & ME 8 WEEK YOGA & SENSORY COURSE
MUMS & BUBS | DADS & BUBS

Stretch x Nascent Wellness

Suitable for babies from crawling age to 1 year

Includes a 45 minute yoga & sensory class, an iced coffee or kombucha and a chance to connect with other parents!

Next Midi & Me 8 Week Yoga Intakes

Holland Park Studio (Seville Rd)
Next Dates TBC

Includes and iced coffee or kombucha and a chance to connect with other mums

Our beautiful Midi & Me yoga classes are the next step after our mini classes - suitable for more mobile and active babies they combine movement for parents with sensory engagement for bub! Most parent groups stop once the newborn stage is done, but we know how important it is to stay connected with other families! And although you might be spending your day more actively chasing bub around (where did all those naps disappear to!), structured movement for you is more important than ever - those aches and pains are still around, and bub is surely going to be even more active soon!

Think singing, music and bubbles to keep bub entertained while you get some much needed movement in, the chance to connect with other parents and coffee - glorious, glorious coffee!
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If you would like to know more about our Midi & Me Yoga classes send us an email to info@stretchyoga.com.au or call us on 07 3210 6886. 

Find our full Holland Park Timetable here.

About Nascent
Nascent Wellness is a Brisbane based collaborative offering pre and post natal fitness, courses, workshops and events. With a focus on connecting families and helping them build their village, Nascent partners with Brisbane's best health professionals in order to provide evidence based support to parents. To find out more about what they offer visit www.nascentwellness.com.au

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Our Other Postnatal Offerings

MINI & ME PILATES

MINI & ME YOGA

MOTHERS GROUP

POSTNATAL REFORMER