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​WELCOME TO 2022: YIN & INTENTION SETTING WORKSHOP
with Erin Comerford

Holland Park Studio

Sunday January 2nd
11:00am - 1:00pm - *SOLD OUT*

Sunday January 16th
12:30pm - 2:30pm - *SOLD OUT*

Saturday January 29th - ONLY 1 SPACE LEFT
12:30pm - 2:30pm


$37 per person | $17 for direct debit members
BOOK NOW
Think back to the beginning of 2021.
What was going on? How did you feel? What did you want to achieve?
What did you THINK was going to happen throughout the year?
Did you imagine yourself exactly where you are right now?

Did 2021 live up to your expectations - did it follow your plans?

When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much better than we could possibly imagine!

So this year we want to approach it differently.
This workshop isn't about goal setting or writing lists, planning or plotting or trying to control the future.
This workshop is about setting one simple intention:


HOW DO YOU WANT TO FEEL IN 2022?

Our thoughts and energy create our reality. Every thought we have creates an energy flow within our body and our energy manifests into our experiences. If our intentions are not manifesting into reality it’s usually because we’re not feeling happy, free and secure and in the present. Instead of writing down goals that we forget about a few months into the year let’s practice how to think and feel more empowering and positive thoughts.

Let's use this energy to to feel good and and attract wonderful experiences in 2022.

Set your intention. Flow with your breath. Allow your life to unfold.

This 2 hour workshop will include a journaling and intention setting session, relaxing breathing techniques, a gorgeous extended yin practice and a peaceful guided meditation.
​
​All levels welcome.

Bookings essential – $17 for members | $37 casual

Email info@stretchyoga.com.au with any questions!

Please note before booking that we are not able to refund, transfer or credit with less than 48 hours notice for any reason (including isolation or sickness). We will attempt to livestream the workshop if needed, however this workshop is designed for in-person. Please think carefully before purchasing your ticket.
Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country

 Level 2, 129 Margaret St, Brisbane, 4000 | 50 Seville Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886

    Contact Us

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Brand New to Yoga?
    • Physiotherapy
    • Corporate Yoga
    • Hen's Party Yoga
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
      • Our Philosophy
    • Contact Us
    • Membership Benefits
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Community & Charity
    • Blog
  • Pricing
    • Stretch 8th Birthday Specials
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Downloadable Restorative Yoga Series
  • Products
  • COURSES & EVENTS
    • Full Moon Yoga Nidra
    • Beginners Meditation Workshop
    • Monthly Mindfulness Workshop
    • Restorative Yoga Workshop
    • Pre Natal | Postnatal | Mothers Group >
      • Active Birth Workshop
      • Mothers Group >
        • Mothers Group FAQs
      • Midi & Me Yoga & Sensory (For bubs 6 months +)
      • Mini & Me Mat Pilates (Dads, Mums & Bubs)
      • Mini & Me Yoga (Dads, Mums & Bubs)
      • Prenatal Yoga Course
      • Prenatal Reformer Pilates
      • Postnatal Reformer Pilates
    • Yoga & Movement for Longevity Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Kids Yoga Term
    • Teens Yoga Term
  • STRETCH SOCIAL
    • Yogi Book Club
    • Clothes Swap
  • STRETCH FAMILY (Prenatal | Postnatal | Kids)
    • Mothers Group
    • Kids Yoga
    • Teens Yoga
    • Active Birth
    • Pregnancy Yoga
    • Mini & Me Yoga
    • Mini & Me Pilates
    • Midi & Me Yoga
    • Pregnancy Reformer Pilates
    • Postnatal Reformer Pilates
  • BRISBANE YOGA TEACHERS COMMUNITY