WELCOME TO 2022: YIN & INTENTION SETTING WORKSHOP
with Erin Comerford
Holland Park Studio
Sunday January 2nd
11:00am - 1:00pm - *SOLD OUT*
Sunday January 16th
12:30pm - 2:30pm - *SOLD OUT*
Saturday January 29th - ONLY 1 SPACE LEFT
12:30pm - 2:30pm
$37 per person | $17 for direct debit members
Holland Park Studio
Sunday January 2nd
11:00am - 1:00pm - *SOLD OUT*
Sunday January 16th
12:30pm - 2:30pm - *SOLD OUT*
Saturday January 29th - ONLY 1 SPACE LEFT
12:30pm - 2:30pm
$37 per person | $17 for direct debit members
Think back to the beginning of 2021.
What was going on? How did you feel? What did you want to achieve?
What did you THINK was going to happen throughout the year?
Did you imagine yourself exactly where you are right now?
Did 2021 live up to your expectations - did it follow your plans?
When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much better than we could possibly imagine!
So this year we want to approach it differently.
This workshop isn't about goal setting or writing lists, planning or plotting or trying to control the future.
This workshop is about setting one simple intention:
HOW DO YOU WANT TO FEEL IN 2022?
Our thoughts and energy create our reality. Every thought we have creates an energy flow within our body and our energy manifests into our experiences. If our intentions are not manifesting into reality it’s usually because we’re not feeling happy, free and secure and in the present. Instead of writing down goals that we forget about a few months into the year let’s practice how to think and feel more empowering and positive thoughts.
Let's use this energy to to feel good and and attract wonderful experiences in 2022.
Set your intention. Flow with your breath. Allow your life to unfold.
This 2 hour workshop will include a journaling and intention setting session, relaxing breathing techniques, a gorgeous extended yin practice and a peaceful guided meditation.
All levels welcome.
Bookings essential – $17 for members | $37 casual
Email info@stretchyoga.com.au with any questions!
What was going on? How did you feel? What did you want to achieve?
What did you THINK was going to happen throughout the year?
Did you imagine yourself exactly where you are right now?
Did 2021 live up to your expectations - did it follow your plans?
When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much better than we could possibly imagine!
So this year we want to approach it differently.
This workshop isn't about goal setting or writing lists, planning or plotting or trying to control the future.
This workshop is about setting one simple intention:
HOW DO YOU WANT TO FEEL IN 2022?
Our thoughts and energy create our reality. Every thought we have creates an energy flow within our body and our energy manifests into our experiences. If our intentions are not manifesting into reality it’s usually because we’re not feeling happy, free and secure and in the present. Instead of writing down goals that we forget about a few months into the year let’s practice how to think and feel more empowering and positive thoughts.
Let's use this energy to to feel good and and attract wonderful experiences in 2022.
Set your intention. Flow with your breath. Allow your life to unfold.
This 2 hour workshop will include a journaling and intention setting session, relaxing breathing techniques, a gorgeous extended yin practice and a peaceful guided meditation.
All levels welcome.
Bookings essential – $17 for members | $37 casual
Email info@stretchyoga.com.au with any questions!
Please note before booking that we are not able to refund, transfer or credit with less than 48 hours notice for any reason (including isolation or sickness). We will attempt to livestream the workshop if needed, however this workshop is designed for in-person. Please think carefully before purchasing your ticket.