HOLLAND PARK YOGA CLASSES
Christmas 2016 - Monday December 19th- Sunday January 1st
Regular timetable commences from Tuesday January 3rd
View our regular Holland Park Timetable here
Classes at our Holland Park Studio - 967 Logan Rd, Holland Park, 4121
There is no need to book for regularly scheduled classes - simply show up around 5-10 minutes early your first time
and we'll take care of the rest!
We have cash and EFTPOS available to purchase class passes at Reception or buy your pass online before you come!
There is no need to book for regularly scheduled classes - simply show up around 5-10 minutes early your first time
and we'll take care of the rest!
We have cash and EFTPOS available to purchase class passes at Reception or buy your pass online before you come!
|
SIMPLE STRETCH
(HATHA - ALL LEVELS) This is a great well rounded class to suit everyone. A little bit of everything – stretching, strengthening, balancing, breathing and meditating. A great class for beginners and intermediates alike for days when you want something a little more chilled out. Find out more about the benefits of Hatha Yoga. |
DEEP STRETCH
(YIN / RESTORATIVE - ALL LEVELS) If you suffer from a chronic case of ‘monkey mind chatter’ (a brain that just.will.not.be.QUIET!) this one can be a challenge – which means you definitely need it! Slow deep stretches promoting deep flexibility and a strong focus on breathing will leave you feeling like you’ve had a massage and a nap! Find out more about the benefits of Yin Yoga / Restorative Yoga. |
|
HIP HOP FLOW
(POWER VINYASA - INTERMEDIATE/STRONG) For us yoga and music is like avocado and Vegemite. Sure, there might be haters but we think it's quite possibly the world's best combination! We think Hip Hop works brilliantly to help you push yourself just that little bit harder, flow with your breath with a little more ease and stay in those poses you love-to-hate just a little longer. Check out a class and leave loving yourself like Kanye loves Kanye. Find out more about the benefits of Power Yoga. |
FLOWING STRETCH
(VINYASA - INTERMEDIATE) For those who like moving rather than sitting – we'll help you get your flow on! A little more coordination is required as we flow with our breath, but don’t worry, it doesn’t matter if you get the sequence wrong! A great class to help switch your thoughts off, build strength, balance and endurance and walk away feeling re-energised and refreshed! Find out more about the benefits of Vinyasa Yoga. |
|
FLOW'N'DEEP
(VINYASA & YIN / VINYIN - ALL LEVELS) A bit of yang and then a bit of yin, a bit of flow and then a bit of deep. This class is the perfect combo of movement and stillness - flowing through the first 30 minutes and then sinking into restorative bliss at the end. A fantastically well-rounded practice with the benefits of both styles. Find out more about the benefits of VinYin Yoga. |
Find our more about our Curvy Yoga Course
Find out more about our Beginners Yoga Course
Find out more about our Prenatal Yoga Course
Check out our Course Calendar
Find out more about our Beginners Yoga Course
Find out more about our Prenatal Yoga Course
Check out our Course Calendar
"Great studio, atmosphere and yogis!!! And a timetable that offers so much variety. Thanks PJ and Team!!! Love this place!" - Jane Z.
