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DECEMBER RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandon

Holland Park Studio
Sunday Decemgber 20th
12:30pm - 2:30pm

$45 per person | $30 direct debit members

                                                                       Find out more about our December Restorative Yoga Workshop!

Handstand Workshop
HANDSTANDS BALANCE SKILLS & DRILLS WORKSHOP
with Nirvana Pilkington

​HOLLAND PARK STUDIO
Saturday 24th October ​

12:30pm - 2:30pm

$37 per person  |  $17 for Direct Debit Members & Teacher Trainees

Have you been working toward standing on your hands?  A desire to kick up against the wall?  Or seeking the confidence for a free balance handstand in the middle of the room? The way to finding your balance in handstands comes from working a series of skills and drills regularly to train the pathways of movement, strength and balance. 

This workshop will move through a series of skills and drills you can take home and work on again and again to improve your body’s ability to balance hands down. These drills will isolate the different components of handstands so you can explore where in your body you need to work more to refine and build the strength, body awareness and balance required to shift upside down. 

This workshop is suitable for all levels and is a fantastic way to find  take your practice to the next level and improve your yoga confidence. We'll take it step-by-step to build the foundations with no pressure to do anything that doesn't feel right for you!

Please bring along your own yoga mat and a block if you have one!


Bookings essential as spaces are limited! 
​


For questions or more information email info@stretchyoga.com.au or call us on 07 3061 5050.

Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country

 Level 2, 129 Margaret St, Brisbane, 4000 | Level 1, 967 Logan Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3061 5050

    Contact Us

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Physiotherapy
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
    • Contact Us
    • Brand New to Yoga?
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Our Philosophy
    • Community & Charity
    • Blog
  • Pricing
    • 2021 New Year Specials!
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Livestream and On Demand Unlimited Membership >
      • Casual Live Stream Classes
    • Downloadable Prenatal Yoga Course
    • Downloadable Restorative Yoga Series
    • Downloadable Chakra Yoga Course
  • Products
  • COURSES & EVENTS
    • Community Yoga Classes - $6 each!
    • Mini & Me Yoga (Dads, Mums & Bubs)
    • Mini & Me Mat Pilates (Dads, Mums & Bubs)
    • Prenatal Yoga Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Gin & Yang (Yoga & Gin) Event
    • Valentine's Day Partner Yoga Workshop
    • Full Moon Yoga Nidra
    • Prenatal Pilates at Articulate Tarragindi
    • Postnatal Pilates at Articulate Tarragindi
  • Teacher Training
    • Student Testimonials
    • In Studio 350hr Yoga Teacher Training >
      • January 2021 Dates
      • July 2021 Dates
      • September 2020 Dates
    • Stretch 350hr Online Teacher Training >
      • Stretch Online Teacher Training Content Access
    • 150hr Postgraduate Teacher Training