STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
JULY
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 23rd July 6:45pm - 7:45pm $15 per person | $9 direct debit members & teacher trainees Find out more about our Full Moon Yoga Nidra! |
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SEEING WITHIN: CANDLELIGHT MEDITATION & BLINDFOLD YOGA WORKSHOP
with Charlotte Kessler Holland Park Studio Friday 30th July 6:30pm - 8:30pm $29 per person | $15 direct debit members & teacher trainees Find out more about our Candlelight Meditation & Blindfold Yoga Workshop! |
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STRETCH, COCKTAILS & CREPES
at Ooh La La Rooftop at C'est Bon Woolloongabba Saturday 31st July 6:450pm - 7:45pm Two Sessions available/ 10am-12pm OR 1pm-3pm Required/ Yoga mat and water bottle Find out more about our Stretch, Cocktails & Crepes event! |
AUGUST
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RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday August 1st 12:30pm - 2:30pm $47 per person | $32 direct debit members & teacher trainees Find out more about our Restorative Yoga Workshop! |
SEPTEMBER
OCTOBER
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ACTIVE BIRTH WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday October 16th 11:00am - 3:30pm $190 per couple Find out more about our Active Birth Workshop! |