STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
APRIL
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INTRODUCTION TO MANTRA WORKSHOP
with Daniyal Shevki Holland Park Studio Saturday 17th April 12:00pm - 1:30pm $29 per person | $15 direct debit members and teacher trainees Find out more about our Introduction to Mantra Workshop! |
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6 WEEK PRANAYAMA SERIES
with Leanne Gerich CBD Studio Tuesdays 1:00pm - 1:45pm 20th April - 25th May $120 per person | $80 direct debit members & teacher trainees Find out more about our 6 Week Pranayama Series! |
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FULL MOON YOGA NIDRA
with Hanna Muehlenberg Holland Park Studio Sunday April 25th 6:45pm - 7:45pm $15 per person | $8 direct debit members & teacher trainees Find out more about our Full Moon Yoga Nidra! |
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GIN & YANG
Yoga & Gin Event Three Brews Holland Park Tuesday 27th April 6:00pm - 7:30pm 7:30pm - 9:00pm $32 per person Includes 2 x delicious Four Pillars Gin & Tonics Find out more about our Gin & Yang Event! |
MAY
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ADVANCED VINYASA SERIES
with Leanne Gerich CBD Studio First Tuesday of Every Month Tuesday May 5th - Karma Cycle Tuesday 2nd June - Bhagavad Vita $25 per person | $12 direct debit members & teacher trainees Find out more about our Advanced Vinyasa Series! |
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RESET RITUAL FOR ANXIETY WORKSHOP
with Kate Heironymus CBD Studio Thursday 6th May 5:45pm - 7:45pm $49 per person | $25 for direct debit members Find out more about our Reset Ritual for Anxiety Workshop! |
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MOTHERS DAY RESTORATIVE WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday May 9th 10am - 12pm $55 per person | $40 direct debit members & teacher trainees includes a Sabine & Sparrow eye pillow Find out more about our Mothers Day Restorative! |
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BACK, NECK & SHOULDERS - ROLL & RELEASE WORKSHOP
with Charlotte Kessler CBD Studio Thursday 20th May 5:15pm - 7:15pm $39 per person | $19 direct debit members & teacher trainees Find out more about our Back, Neck & Shoulders Workshop! |
JUNE
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ADVANCED VINYASA SERIES
with Leanne Gerich CBD Studio First Tuesday of Every Month Tuesday 2nd June - Bhagavad Vita $25 per person | $12 direct debit members & teacher trainees Find out more about our Advanced Vinyasa Series! |
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SEEING WITHIN
Candlelight Meditation & Blindfold Yoga Workshop with Charlotte Kessler CBD Studio Thursday 3rd June 5:15pm - 7:15pm $39 per person | $19 direct debit members & teacher trainees Find out more about our Candlelight Meditation & Blindfold Workshop! |