STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
MARCH
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CHAKRA YOGA WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday 14th March 11:45am - 2:45pm $55 per person | $28 direct debit members Find out more about our Chakra Yoga Workshop! |
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ACTIVE BIRTH WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday 15th March 11am - 2:30pm SOLD OUT! Find out more about our Active Birth Workshop! |
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VINYASA FOUNDATIONS WORKSHOP
with Nirvana Pilkington CBD Studio Friday 20th March 5:30pm - 7:30pm $37 per person | $17 direct debit members Find out more about our Vinyasa Foundations Workshop! |
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates Holland Park Studio Sunday 22nd March 10:30am - 11:30am $6 per person All proceeds to Australian Koala Foundation! Find out more about our Community Yoga Classes! |
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RESTORATIVE YOGA 2 HOUR WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 22nd March 12:30pm - 2:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
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QUEER FRIENDLY COMMUNITY YOGA CLASSES
with Quinn CBD Studio Tuesday 10th March 6:40pm - 7:40pm $6 per person All proceeds to Opens Doors Youth Service! Find out more about our Queer-Friendly Community Classes! |
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A LOTUS IN BLOOM
HIP OPENING WORKSHOP with Miriam Van Doorn CBD Studio Friday 27th March 5:30pm - 7:30pm $37 per person | $17 direct debit members Find out more about our Hip Opening Workshop! |
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HIPS AND HAMSTRINGS
ROLL & RELEASE WORKSHOP with Charlotte Kessler CBD Studio Saturday 28th March 12:30pm - 2:30pm $37 per person | $17 direct debit members Find out more about our Hips & Hamstrings Workshop! |
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HANUMANASANA (FRONT SPLITS) WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday 29th March 12:30pm - 2:30pm $35 per person | $15 direct debit members Find out more about our Splits Workshop! |
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates CBD Studio Tuesday 31st March 6:40pm - 7:40pm $6 per person All proceeds to Australian Conservation Foundation! Find out more about our Community Yoga Classes! |
APRIL
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates Holland Park Studio Sunday 5th April 10:30am - 11:30am $6 per person All proceeds to Diabetes Australia! Find out more about our Community Yoga Classes! |
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PRENATAL YOGA 6 WEEK COURSE
with Miriam Van Doorn Holland Park Studio Thursday's 7:30pm - 8:30pm 23rd April - 28th May $115 per person Find out more about our Prenatal Yoga Course! |
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates CBD Studio Tuesday 21st April 6:40pm - 7:40pm $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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CURVY YOGA 6 WEEK COURSE
with Kaitlyn Sandona Holland Park Studio Wednesday's 7:30pm - 8:30pm April 22nd - May 27th $115 per person Find out more about our Curvy Yoga Course! |
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PRENATAL YOGA 6 WEEK COURSE
with Nirvana Pilkington CBD Studio Thursday's 7:30pm - 8:30pm 23rd April - 28th May $90 per person (45 min classes) Find out more about our Prenatal Yoga Course! |
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BEGINNERS YOGA 6 WEEK COURSE
CBD Studio Thursdays 23rd April - 28th May 5:50pm - 6:50pm $115 for 6 Week Course Find out more about our Beginners Yoga Course! |
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates CBD Studio Tuesday 28th April 6:40pm - 7:40pm $6 per person All proceeds to WWF Conservation! Find out more about our Community Yoga Classes! |
MAY
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates Holland Park Studio Sunday 3rd May 10:30am - 11:30am $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates Holland Park Studio Tuesday 5th May 6:40pm - 7:40pm $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 8th May 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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MOTHERS DAY RESTORATIVE
MINI YOGA RETREAT with Kaitlyn Sandona Holland Park Studio Sunday 10th May 12:15pm - 2:45pm $60 per person | $45 direct debit members Find out more about our Mothers Day Restorative! |
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BEGINNERS YOGA 6 WEEK COURSE
Holland Park Studio Mondays 7:30pm - 8:30pm May 11th - June 15th $115 per person Find out more about our Beginners Yoga Course! |
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COMMUNITY YOGA CLASSES
with recent Stretch Teacher Training Graduates Holland Park Studio Sunday 17th May 10:30am - 11:30am $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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PRENATAL YOGA 6 WEEK COURSE
with Natasha Boyd Holland Park Studio Saturday's 8:45am - 9:45am 23rd May - 27th June $115 per person Find out more about our Prenatal Yoga Course! |
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BEGINNERS YOGA 6 WEEK COURSE
Holland Park Studio Sundays 9:00am - 10:00am May 24th - June 28th $115 per person Find out more about our Beginners Yoga Course! |
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ACTIVE BIRTH WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday 31st May 11am - 2:30pm $160 per couple Find out more about our Active Birth Workshop! |
JUNE
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 7th June 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
JULY
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 5th July 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
AUGUST
SEPTEMBER
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ACTIVE BIRTH WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday 6th September 11am - 2:30pm $160 per couple Find out more about our Active Birth Workshop! |
OCTOBER
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 2nd October 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
NOVEMBER
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 1st November 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 29th November 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |