STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
NOVEMBER
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COMMUNITY YOGA CLASS
Holland Park Studio Thursday November 21st 7:30pm - 8:30pm $6 per person All proceeds to Mates in Construction! Find out more about our Community Yoga Classes! |
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COMMUNITY YOGA CLASS
Holland Park Studio Thursday November 28th 7:30pm - 8:30pm $6 per person All proceeds to Buy a Bale! Find out more about our Community Yoga Classes! |
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STRETCH YOGA TEACHER TRAINING
FREE INFORMATION SESSION With Senior Trainer Miriam Van Doorn & Stretch Academy Principal PJ Wells Holland Park Studio Saturday 30th November 1:00pm - 2:30pm Find out more about our 2020 Yoga Teacher Training Intakes! |
DECEMBER
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COMMUNITY YOGA CLASS
CBD Studio Sunday December 1st 8:00am - 9:00am $6 per person All proceeds to Micah Projects! Find out more about our Community Yoga Classes! |
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CHAKRA YOGA WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday 1st December 11:00am - 2:00pm $55 per person | $28 direct debit members Find out more about our Chakra Yoga Workshop! |
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COMMUNITY YOGA CLASS
Holland Park Thursday December 5th 7:30pm - 8:30pm $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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COMMUNITY YOGA CLASS
CBD Studio Sunday December 8th 8:00am - 9:00am $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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DECEMBER 2 HOUR RESTORATIVE WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 8th December 12:30pm - 2:30pm $45 per person | $30 direct debit members Find out more about our December Restorative Workshop! |
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ACTIVE BIRTH WORKSHOP
With Miriam Van Doorn CBD Studio Sunday 8th December 1:00pm - 4:30pm $160 per couple Find out more about our Active Birth Workshop! |
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COMMUNITY YOGA CLASS
Holland Park Thursday December 12th 7:30pm - 8:30pm $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 13th December 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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COMMUNITY YOGA CLASS
CBD Studio Sunday December 15th 8:00am - 9:00am $6 per person All proceeds to charity! Find out more about our Community Yoga Classes! |
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SCHOOL HOLIDAYS FAMILY YOGA
with Natasha Boyd Holland Park Studio Thursday 19th December 10:45am - 11:30am $25 for 1 adult and up to 2 children $5 per additional child (maximum 4 children per parent or guardian) Pass holders use your regular pass and pay $5 per child Find out more about our School Holidays Family Yoga! |
JANUARY 2020
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SCHOOL HOLIDAYS FAMILY YOGA
with Natasha Boyd Holland Park Studio Thursday 9th January 10:45am - 11:30am $25 for 1 adult and up to 2 children $5 per additional child (maximum 4 children per parent or guardian) Pass holders use your regular pass and pay $5 per child Find out more about our School Holidays Family Yoga! |
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SCHOOL HOLIDAYS FAMILY YOGA
with Natasha Boyd Holland Park Studio Thursday 16th January 10:45am - 11:30am $25 for 1 adult and up to 2 children $5 per additional child (maximum 4 children per parent or guardian) Pass holders use your regular pass and pay $5 per child Find out more about our School Holidays Family Yoga! |
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SCHOOL HOLIDAYS FAMILY YOGA
with Natasha Boyd Holland Park Studio Thursday 23rd January 10:45am - 11:30am $25 for 1 adult and up to 2 children $5 per additional child (maximum 4 children per parent or guardian) Pass holders use your regular pass and pay $5 per child Find out more about our School Holidays Family Yoga! |