STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
JANUARY 2020
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WELCOME TO 2020: YIN & INTENTION SETTING WORKSHOP
with Miriam Van Doorn CBD Studio Friday 31st January 5:30pm - 7:30pm $37 per person | $17 direct debit members Find out more about our Yin & Intention Setting Workshop! |
FEBRUARY
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BACK, NECK & SHOULDERS - ROLL & RELEASE WORKSHOP
with Charlotte Kessler Holland Park Studio Sunday 9th February 11:30am - 1:30pm $37 per person | $17 direct debit members Find out more about our Back, Neck & Shoulders Workshop! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 9th February 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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VALENTINES DAY PARTNER YOGA WORKSHOP
Friday 14th February Holland park Studio 6:45pm - 8:15pm CBD Studio 6:00pm - 7:30pm $45 per couple Find out more about our Valentines Day Partner Yoga Workshop! |
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MEDITATION FOR BEGINNERS WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday 15th February 12:00pm - 2:00pm $42 per person | $19 direct debit members Find out more about our Meditation for Beginners Workshop! |
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RESTORATIVE YOGA 2 HOUR WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 23rd February 12:30pm - 2:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
MARCH
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RESTORATIVE YOGA 2 HOUR WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 22nd March 12:30pm - 2:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
APRIL
MAY
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 8th May 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
JUNE
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 7th June 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
JULY
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 5th July 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
AUGUST
SEPTEMBER
OCTOBER
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 2nd October 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
NOVEMBER
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 1st November 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 29th November 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |