STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
MAY
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YIN & GIN FRIDAYS!
Proudly supporting Womens' Legal Service CBD Studio Friday May 24th 5:45pm - 7:00pm $28 per person Includes delicious Ink Gin cocktail plus cheese & nibbles Find out more about our Yin & Gin Fridays |
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COMMUNITY YOGA CLASS
with our amazing newly graduated Teacher Trainees!! Holland Park Studio Thursday 30th May 7:30pm - 8:30pm $6 per person With all proceeds donated to Lifeline Australia! Find out more about our Community Yoga Classes! |
JUNE
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LEARN TO FLY!
HANDSTANDS & INVERSIONS WORKSHOP With Nirvana Pilkington Holland Park Studio Saturday June 1st 12:30pm - 2:30pm $35 per person | $15 direct debit members Find out more about our Learn To Fly Workshop! |
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COMMUNITY YOGA CLASS
with our amazing newly graduated Teacher Trainees!! CBD Studio Sunday 2nd June 8:00am - 9:00am $6 per person With all proceeds donated to Pets In The Park! Find out more about our Community Yoga Classes! |
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TEACHER TRAINING INFO SESSION
with Senior Teacher Nirvana Pilkington & Principal PJ Wells Holland Park Studio Sunday 2nd June 1:00pm - 2:30pm FREE! Find out more about our Yoga Teacher Training Courses! |
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COMMUNITY YOGA CLASS
with our amazing newly graduated Teacher Trainees!! Holland Park Studio Thursday 6th June 7:30pm - 8:30pm $6 per person With all proceeds donated to charity (TBA) Find out more about our Community Yoga Classes! |
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COMMUNITY YOGA CLASS
with our amazing Teacher Trainee graduates! CBD Studio Sunday 9th June 8:00am - 9:00am $6 per person With all proceeds donated to charity (TBA) Find out more about our Community Yoga Classes! |
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COMMUNITY YOGA CLASS
with our amazing Teacher Trainee graduates! Holland Park Studio Thursday 13th June 7:30pm - 8:30pm $6 per person With all proceeds donated to charity RSPCA QLD! Find out more about our Community Yoga Classes! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
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COMMUNITY YOGA CLASS
with our amazing Teacher Trainee graduates! CBD Studio Sunday 16th June 8:00am - 9:00am $6 per person With all proceeds donated to charity (TBA) Find out more about our Community Yoga Classes! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 16th June 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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WINTER SOLSTICE!
JOIN US FOR 108 SUN SALUTATIONS Led by our our amazing Stretch Academy Teacher Trainees CBD Studio Friday June 21st 5:30pm - 7:30pm $15 per person All profits go to support Charity (TBC) Find out more about our Winter Solstice Event! |
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WINTER SOLSTICE!
JOIN US FOR 108 SUN SALUTATIONS Led by our our amazing Stretch Academy Teacher Trainees Holland Park Studio Saturday June 22nd 12:30pm - 2:30pm $15 per person All profits go to support Charity (TBC) Find out more about our Winter Solstice Event! |
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ACTIVE BIRTH WORKSHOP
With Miriam Van Doorn Holland Park Studio Sunday 23rd June 11:00am - 2:30pm $160 per couple Bookings essential as spaces are limited! Find out more about our Active Birth Workshop! |
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PLASTIC FREE JULY CHALLENGE
With PJ Wells! Holland Park Studio Saturday June 29th 12:30pm - 2:30pm $45 per person | $25 members Find out more about our Plastic Free July Challenge! |
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BACK, NECK & SHOULDERS
ROLL & RELEASE WORKSHOP With Charlotte Kessler Holland Park Studio Sunday 30th June 11:30am - 1:30pm $35 per person | $15 members Find out more about our Back, Neck & Shoulders Workshop! |
JULY
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CURVY YOGA 6 WEEK COURSE
Holland Park Studio Wednesdays 7:30pm - 8:30pm July 10th - August 21st $115 per person Find out more about our Curvy Yoga Course |
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FULL MOON YOGA NIDRA
With Miriam Van Doorn Holland Park Studio Friday 19th July 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
With Kaitlyn Sandona Holland Park Studio Saturday 20th July 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
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HIPS & HAMSTRINGS
ROLL & RELEASE WORKSHOP With Charlotte Kessler Holland Park Studio Sunday 28th July 11:30am - 1:30pm $35 per person | $15 direct debit members Find out more about our Hips & Hamstrings Workshop! |
AUGUST
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2 HOUR RESTORATIVE YOGA WORKSHOP
With Kaitlyn Sandona Holland Park Studio Saturday 3rd August 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
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FULL MOON YOGA NIDRA
With Miriam Van Doorn Holland Park Studio Friday 16th August 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
SEPTEMBER
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FULL MOON YOGA NIDRA
With Miriam Van Doorn Holland Park Studio Friday 13th September 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
With Kaitlyn Sandona Holland Park Studio Saturday 3rd August 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |