STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
AUGUST
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MEDITATION & PRANAYAMA SERIES
with Leanne Gerich Holland Park Studio Thursdays 7:30pm - 8:30pm August 29th September 12th September 26th Single Session - $32 per person | $12 direct debit members All 3 Sessions - $77 per person | $29 direct debit members Find out more about Meditation & Pranayama Series! |
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YOGA 4 DIGNITY
Charity Event Supporting Share the Dignity Holland Park Studio Saturday August 31st 10:00am - 11:00am $20 per person All proceeds to Yoga 4 Dignity Find out more about Yoga 4 Dignity! |
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HANUMANASANA (FRONT SPLITS) WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday August 31st 12:30pm - 2:30pm $35 per person | $15 direct debit members Find out more about Hanumanasana Workshop! |
SEPTEMBER
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BACK, NECK & SHOULDERS
ROLL & RELEASE WORKSHOP with Charlotte Kessler Holland Park Studio Sunday 1st September 11:00am - 2:30pm $35 per person | $15 direct debit members Find out more about our Back, Neck & Shoulders Workshop! |
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WELLNESS WARMUP
Charity event supporting Olivia Newton-John Cancer Wellness & Research Centre Holland Park Studio Saturday 7th September 10:00am - 11:00am $10 per person Find out more about our Wellness Warmup event! |
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MEDITATION & PRANAYAMA SERIES
with Leanne Gerich Holland Park Studio Thursdays 7:30pm - 8:30pm August 29th September 12th September 26th Single Session - $32 per person | $12 direct debit members All 3 Sessions - $77 per person | $29 direct debit members Find out more about Meditation & Pranayama Series! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 13th September 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 15th September 10:30am - 12:30pm SOLD OUT! Find out more about our Restorative Yoga Workshops! |
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MEDITATION & PRANAYAMA SERIES
with Leanne Gerich Holland Park Studio Thursdays 7:30pm - 8:30pm August 29th September 12th September 26th Single Session - $32 per person | $12 direct debit members All 3 Sessions - $77 per person | $29 direct debit members Find out more about Meditation & Pranayama Series! |
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SCHOOL HOLIDAYS FAMILY YOGA
with Natasha Boyd Holland Park Studio Thursday September 26th 10:45am - 11:30am $25 for 1 adult and up to 2 children - $5 per additional child (max 4 children) Pass holders use your regular pass and pay $5 per child Find out more about our School Holiday Family Yoga Sessions! |
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ACTIVE BIRTH WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday 29th September 11:00am - 2:30pm $160 per couple Find out more about our Active Birth Workshop! |
OCTOBER
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SCHOOL HOLIDAYS FAMILY YOGA
with Natasha Boyd Holland Park Studio Thursday October 3rd 10:45am - 11:30am $25 for 1 adult and up to 2 children - $5 per additional child (max 4 children) Pass holders use your regular pass and pay $5 per child Find out more about our School Holiday Family Yoga Sessions! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 13th October 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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STRETCH YOGA TEACHER TRAINING
FREE INFORMATION SESSION With Senior Trainer Miriam Van Doorn & Stretch Academy Principal PJ Wells Holland Park Studio Saturday 19th October 1:00pm - 2:30pm Find out more about our 2020 Yoga Teacher Training Intakes! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 20th October 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
NOVEMBER
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STRETCH YOGA TEACHER TRAINING
FREE INFORMATION SESSION With Senior Trainer Miriam Van Doorn & Stretch Academy Principal PJ Wells CBD Studio Friday 8th November 5:30pm - 7:00pm Find out more about our 2020 Yoga Teacher Training Intakes! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday 10th November 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 17th November 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
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STRETCH YOGA TEACHER TRAINING
FREE INFORMATION SESSION With Senior Trainer Miriam Van Doorn & Stretch Academy Principal PJ Wells Holland Park Studio Saturday 30th November 1:00pm - 2:30pm Find out more about our 2020 Yoga Teacher Training Intakes! |
DECEMBER
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 13th December 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |