STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
May.
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MOTHERS DAY HALF DAY RETREAT
with Kaitlyn Sandona & Erin Comerford Holland Park Studio Sunday May 8th 12pm - 3:30pm Bookings essential $90 per person | $70 direct debit members & teacher trainees Find out more about our Mothers Day Half Day Retreat here! |
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FULL MOON YOGA NIDRA
with Kayla Duckham Holland Park Studio Sunday 15th May 6:30pm - 7:15pm $15 per person | $9 direct debit members & teacher trainees Find out more about our Full Moon Yoga Nidra |
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MONTHLY MINDFULNESS WORKSHOP
with Erin Comerford Holland Park Studio Saturday 28th May 2pm - 3:30pm $29 per person | $15 direct debit members & teacher trainees Find out more about our Monthly Mindfulness Workshop! |
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RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday 29th May 12:30pm - 2:30pm $47 per person | $32 direct debit members & teacher trainees Find out more about our Restorative Yoga Workshop! |
JUNE
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ACTIVE BIRTH WORKSHOP
with Kaitlyn Sandona Holland Park Studio Saturday June 4th 11:40am - 4:00pm Bookings essential $160 per couple Find out more about our Active Birth Workshop here! |
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FULL MOON YOGA NIDRA
with Emma English Holland Park Studio Sunday 12th June 6:30pm - 7:15pm $15 per person | $9 direct debit members & teacher trainees Find out more about our Full Moon Yoga Nidra |
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MONTHLY MINDFULNESS WORKSHOP
with Erin Comerford Holland Park Studio Sunday 26th June 2pm - 3:30pm $29 per person | $15 direct debit members & teacher trainees Find out more about our Monthly Mindfulness Workshop! |
JULY
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ACTIVE BIRTH WORKSHOP
with Kaitlyn Sandona Holland Park Studio Saturday July 2nd 11:40am - 4:00pm Bookings essential $160 per couple Find out more about our Active Birth Workshop here! |
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FULL MOON YOGA NIDRA
with Erin Comerford Holland Park Studio Friday 15th July 5:45pm - 7:30pm $15 per person | $9 direct debit members & teacher trainees Find out more about our Full Moon Yoga Nidra |
AUGUST
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ACTIVE BIRTH WORKSHOP
with Kaitlyn Sandona Holland Park Studio Saturday May 7th 11:40am - 4:00pm Bookings essential $160 per couple Find out more about our Active Birth Workshop here! |