STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
JULY
|
FREE TEACHER TRAINING INFORMATION SESSION
with Miriam Van Doorn & PJ Wells Holland Park Studio Sunday July 18th 1:00pm - 2:30pm Free! Find out more about our Yoga Teacher Training Offerings! |
|
BEGINNERS YOGA 6 WEEK COURSE
Holland Park Studio Saturdays 10:45am - 11:45am July 25th - August 29th $115 for 6 Week Course Find out more about our Beginners Yoga Course! |
|
PRENATAL YOGA 6 WEEK COURSE
with Miriam Van Doorn Holland Park Studio Sundays 10:45am - 11:45am 26th July - 30th August $115 for 6 Week Course Find out more about our Prenatal Yoga Course! |
|
RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday July 26th 12:30pm - 2:30pm $45 per person | $30 direct debit members Find out more about our Restorative Workshop! |
|
BEGINNERS YOGA 6 WEEK COURSE
CBD Studio Thursdays 6pm - 7pm July 30th - September 3rd $115 for 6 Week Course Find out more about our Beginners Yoga Course! |
AUGUST
|
CHAKRA MEDITATION & PRANAYAMA WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday August 1st 12:30pm - 2:30pm $39 per person | $29 direct debit members Find out more about our Chakra Meditation & Pranayama Workshop! |
|
HIPS & HAMSTRINGS - ROLL & RELEASE WORKSHOP
with Charlotte Kessler Holland Park Studio Sunday August 2nd 12:00pm - 1:30pm $37 per person | $27 direct debit members Find out more about our Hips & Hamstrings Roll & Release Workshop! |
|
FREE TEACHER TRAINING INFORMATION SESSION
with Miriam Van Doorn & PJ Wells Holland Park Studio Sunday August 29th 1:00pm - 2:30pm Free! Find out more about our Yoga Teacher Training Offerings! |
|
RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday August 30th 12:30pm - 2:30pm $45 per person | $30 direct debit members Find out more about our Restorative Workshop! |
SEPTEMBER
|
BEGINNERS MEDITATION WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday September 19th 12:00pm - 2:00pm $42 per person | $19 direct debit members Find out more about our Beginners Meditation Workshop! |
|
BACK, NECK & SHOULDERS - ROLL & RELEASE WORKSHOP
with Charlotte Kessler Holland Park Studio Sunday September 20th 12:00pm - 1:30pm $37 per person | $27 direct debit members Find out more about our Back, Neck & Shoulders Workshop! |
|
HANUMANASANA FRONT-SPLITS WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday September 26th 12:30pm - 2:30pm $37 per person | $17 direct debit members Find out more about our Hanumanasana Front-Splits Workshop! |
OCTOBER
|
FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday October 2nd 6:45pm - 7:45pm $13 per person | $7 direct debit members Find out more about our Full Moon Yoga Nidra! |
|
CHAKRA YOGA WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday November 1st 11:45am - 2:45pm $55 per person | $28 direct debit members Find out more about our Chakra Yoga Workshop! |
|
FULL MOON YOGA NIDRA
with Kailtyn Sandona Holland Park Studio Sunday November 1st 6:45pm - 7:45pm $13 per person | $7 direct debit members Find out more about our Full Moon Yoga Nidra! |
|
LOTUS IN BLOOM - HIP OPENING WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday November 21st 12:30pm - 2:30pm $37 per person | $17 direct debit members Find out more about our Hip Opening Workshop! |
|
FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday November 29th 6:45pm - 7:45pm $13 per person | $7 direct debit members Find out more about our Full Moon Yoga Nidra! |