STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3210 6886 or email info@stretchyoga.com.au.
JULY
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HIPS & HAMSTRINGS
ROLL & RELEASE WORKSHOP with Charlotte Kessler Holland Park Studio Sunday 28th July 11:30am - 1:30pm $35 per person | $15 direct debit members Find out more about our Hips & Hamstrings Workshop! |
AUGUST
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2 HOUR RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Saturday 3rd August 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 16th August 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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STRETCH & SIP FRIDAYS!
CBD Studio Friday 23rd August 4:15pm - 5:45pm 5:45pm - 7:00pm $28 per person With all profits donated to Women's Legal Service! Find out more about Stretch & Sip Fridays! |
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YOGA 4 DIGNITY
Charity Event Supporting Share the Dignity Holland Park Studio Saturday August 31st 10:00am - 11:00am $20 per person All proceeds to Yoga 4 Dignity Find out more about Yoga 4 Dignity! |
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HANUMANASANA (FRONT SPLITS) WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday August 31st 12:30pm - 2:30pm $35 per person | $15 direct debit members Find out more about Hanumanasana Workshop! |
SEPTEMBER
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Friday 13th September 6:45pm - 7:45pm $10 per person | $5 direct debit members Find out more about our Full Moon Yoga Nidra! |
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2 HOUR RESTORATIVE YOGA WORKSHOP
with Kaitlyn Sandona Holland Park Studio Saturday 3rd August 10:30am - 12:30pm $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |