STRETCH YOGA BRISBANE COURSES & EVENTS
Like anything in life, practice makes perfect, and yoga is definitely no exception! Yoga is an ancient science which has been around for thousands of years, studied by gurus and sages across all continents with a whole system of theory and philosophy underpinning it. It’s a little more complex than your average gym class so a couple of hour long classes each week might leave you feeling like you’re just skimming the surface. Enter yoga courses and workshops – the missing key to your practice, the knowledge to take you to the next level and the opportunity for those ‘light bulb’ moments to happen!
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
Whether you’re brand new to the yoga world and just trying to find your feet (or touch them!), growing a baby bump and looking for something to ease those pregnancy aches and pains, or perhaps looking to develop a specific skill set – standing on your head, balancing on your arms, or figuring out how to open those stubborn hips – then a course might be just the thing you need! Stretch Yoga’s courses and workshops are an investment in your health and well-being, giving you the ability and confidence to take your new found skills into your everyday practice whether that be at our studio or at your home.
Courses and Workshops can be booked via the links below or through Reception. Simply ask at reception on your next visit, call Stretch Yoga Brisbane on 07 3061 5050 or email info@stretchyoga.com.au.
OCTOBER
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HANDSTANDS BALANCE SKILLS & DRILLS WORKSHOP
with Nirvana Pilkington Holland Park Studio Saturday October 24th CANCELLED $37 per person | $17 direct debit members Find out more about our Handstands Balances Skills & Drills Workshop! |
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RESTORATIVE YOGA 2 HOUR WORKSHOP
with Kaitlyn Sandona Holland Park Studio Sunday October 25th CANCELLED $45 per person | $30 direct debit members Find out more about our Restorative Yoga Workshop! |
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POP-UP PUPPY YOGA!
Proudly Supporting DARE Rescue Holland Park Studio Saturday October 31st 12:30pm - 1:15pm 1:30pm - 2:15pm SOLD OUT! Find out more about our Puppy Yoga Classes! |
NOVEMBER
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CHAKRA YOGA WORKSHOP
with Miriam Van Doorn Holland Park Studio Sunday November 1st 12pm - 3pm $55 per person | $28 direct debit members Find out more about our Chakra Yoga Workshop! |
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FULL MOON YOGA NIDRA
with Kailtyn Sandona Holland Park Studio Sunday November 1st 6:45pm - 7:45pm $13 per person | $7 direct debit members Find out more about our Full Moon Yoga Nidra! |
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THE SUBTLE ART OF BACKBENDS WORKSHOP
with Nirvana Pilkington Holland Park Studio Saturday 7th November 12:30pm - 2:30pm Bookings essential $37 casual | $17 for direct debit members Find out more about our Subtle Art of Backbends Workshop! |
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VINYASA FOUNDATIONS WORKSHOP
with Nirvana Pilkington Holland Park Studio Sunday 8th November 12:30pm - 2:30pm Bookings essential $37 casual | $17 for direct debit members Find out more about our Vinyasa Foundations Workshop! |
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LOTUS IN BLOOM - HIP OPENING WORKSHOP
with Miriam Van Doorn Holland Park Studio Saturday November 21st 12:30pm - 2:30pm $37 per person | $17 direct debit members Find out more about our Hip Opening Workshop! |
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FULL MOON YOGA NIDRA
with Miriam Van Doorn Holland Park Studio Sunday November 29th 6:45pm - 7:45pm $13 per person | $7 direct debit members Find out more about our Full Moon Yoga Nidra! |