Candlelit Calm: A Restorative Yoga Offering
In the radiant heart of December, we invite you to a sanctuary of serenity and introspection—lit by the gentle glow of candles.
Stretch Yoga Holland Park
Friday 6:45pm - 8:45pm
December 1st 2023
with Victoria Gill
$45 per person | $35 direct debit members
Stretch Yoga Holland Park
Friday 6:45pm - 8:45pm
December 1st 2023
with Victoria Gill
$45 per person | $35 direct debit members
Soulfull Stillness: Nurture Your Spirit this December
Embrace the year's close with deep rest and introspection in our "Candlelit Calm" workshop. This 120-minute Restorative Yoga session, led by Victoria "Tori" Gill, is a masterful blend of mindful exercises and grounding movements designed for deep relaxation and rebalance.
Restorative Yoga is more than just stretches; it's a conscious immersion into relaxation. Using props and guided poses, this practice dives deep, allowing muscles, ligaments, and your very soul to release and restore. As you meld into each pose with the soft illumination of candles, the atmosphere sets the stage for your nervous system to shift, inviting calmness and an enriched mind-body connection.
Restorative Yoga is more than just stretches; it's a conscious immersion into relaxation. Using props and guided poses, this practice dives deep, allowing muscles, ligaments, and your very soul to release and restore. As you meld into each pose with the soft illumination of candles, the atmosphere sets the stage for your nervous system to shift, inviting calmness and an enriched mind-body connection.
A Sanctuary Illuminated by Candlelight
December brings a time of reflection and anticipation. This workshop provides a unique moment to simply 'be' amidst the chaos, encouraging self-reflection and ushering in harmony and balance.
Wear comfortable attire, ready yourself to recline and fully relax. Engage with the profound serenity this December brings. All skill levels are welcome, from seasoned yogis to newcomers.
Availability is limited. Book your slot now.
For reservations or inquiries, reach us at info@stretchyoga.com.au or call 07 3210 6886.
Please ensure to check our workshop/event cancellation policy: no refunds, transfers, or credits are available for any change of your circumstance.
Wear comfortable attire, ready yourself to recline and fully relax. Engage with the profound serenity this December brings. All skill levels are welcome, from seasoned yogis to newcomers.
Availability is limited. Book your slot now.
For reservations or inquiries, reach us at info@stretchyoga.com.au or call 07 3210 6886.
Please ensure to check our workshop/event cancellation policy: no refunds, transfers, or credits are available for any change of your circumstance.
About Your Teacher Victoria Gill
Victoria (Tori) effortlessly blends her medical studies with her devotion to yoga, offering a unique perspective that combines the intricacies of anatomy, physiology, and the holistic benefits of yoga. With a specific focus on the pelvic floor and its complexities, Tori's extensive research has spanned her pre- and post-natal yoga teacher training and rigorous medical rotations, notably at Wesley and Queen Elizabeth II Jubilee Hospitals. Teaching with a blend of genuine passion and a touch of playful humor, Tori emphasizes making bodily education both accessible and enjoyable. Join her session regardless of your prior knowledge on the topic. You'll depart enriched with practical insights to enhance both your daily routines and yoga practices. |