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Haloumi and Lentil Salad

28/6/2014

1 Comment

 
Haloumi and Lentil Salad
This lentil salad is so super easy to make and perfect for a quick and easy lunch or dinner (especially after a late yoga class). The lentils provide the dish with tonnes of non-animal protein and are high in fibre - meaning that you'll still full and satisfied for longer post meal. Both canned lentils and beets are fantastic to keep in the cupboard for easy meals and the salad ingredients can be altered according to what is in season. The haloumi adds a little something special, but for vegans and dairy free diets can easily be left off or substituted for vegetarian burgers or sausages, or even grilled tempeh (yum!).
(Serves 4)
1496 kJ/385 cal per serve

1 x 180g block organic Haloumi (cut into 1cm strips)
1 x 400g tin lentils
1 x 425g can baby beets (cut in quarters)
1 x avocado (diced)
1 x small red onion, sliced thinly
250g cherry tomatoes
2 x Tbs balsamic glaze
1.5 x Tbs lemon juice
Salt to taste

Drain lentils. Combine lentils, baby beets, avocado, tomatoes and red onion in a large bowl. Add balsamic glaze and lemon juice and stir gently to mix. Lightly oil a non-stick frying pan and grill the haloumi on both sides until golden brown. Serve immediately while the haloumi is still warm!
1 Comment
Krish link
25/9/2020 10:49:48 pm

That's an interesting recipe. Will definitely try.

Reply



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  • ABOUT US
    • MEMBERS PAGE
    • Physiotherapy
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
    • Contact Us
    • Brand New to Yoga?
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Our Philosophy
    • Community & Charity
    • Blog
  • Pricing
    • 2021 New Year Specials!
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Livestream and On Demand Unlimited Membership >
      • Casual Live Stream Classes
    • Downloadable Prenatal Yoga Course
    • Downloadable Restorative Yoga Series
    • Downloadable Chakra Yoga Course
  • Products
  • COURSES & EVENTS
    • Community Yoga Classes - $6 each!
    • Mini & Me Yoga (Dads, Mums & Bubs)
    • Mini & Me Mat Pilates (Dads, Mums & Bubs)
    • Prenatal Yoga Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Gin & Yang (Yoga & Gin) Event
    • Valentine's Day Partner Yoga Workshop
    • Full Moon Yoga Nidra
    • Prenatal Pilates at Articulate Tarragindi
    • Postnatal Pilates at Articulate Tarragindi
  • Teacher Training
    • Student Testimonials
    • In Studio 350hr Yoga Teacher Training >
      • January 2021 Dates
      • July 2021 Dates
      • September 2020 Dates
    • Stretch 350hr Online Teacher Training >
      • Stretch Online Teacher Training Content Access
    • 150hr Postgraduate Teacher Training