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Getting to Know Chris Fenet

20/4/2021

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If you've heard a friendly french accent floating around the studio, you've probably stumbled upon one of our newest Stretch family members - Chris! Although he arrived in Australia as a mechanical engineer, you'll now find him teaching yoga, playing music, competing in triathlons and working as a massage therapist!

We had a quick chat with Chris to find out more about what yoga means to him. 
When were you first introduced to yoga?
Originally from New Caledonia, I arrived in Australia in 2014 and discovered yoga then - first at my local gym and then at a local yoga studio. Yoga quickly became the anchor that helped me balance my busy professional life. After 4 years in the corporate world, in 2018 I decided to shift my focus to being a full time yoga teacher and have been teaching since!

What has helped you stick with it?
Beyond the physical benefits that yoga provides, the practice has prepared me to be uncomfortable and has helped me to deal with life's challenges! Yoga is practiced as much on the mat as it is off the mat! I love movement and its relationship with breath. Chris's classes are fun and will make you feel good!! Hobbies: Triathlon (Chris is preparing for the Ironman 70.3 in September 2021), playing music, and...yoga! Fun fact #1: As well as being a yoga teacher and an engineer, Chris is also a massage therapist. Fun fact #2: Don’t get fooled by the Irish twang that he picked up from living in Belfast for 6 years, he is from New Caledonia and some of his friends call him “Frenchie”.

Which pose is your favourite and why?
There are many, but one that challenges me every time and brings me joy after I’ve done it is Headstand.

Would you say that yoga has changed your life?
Yoga definitely kept me sane during my corporate time, and to some extent did change my life, as it is now a big part of it being a full time yoga teacher!

What is your favourite thing about teaching at Stretch?
The students! Interested, curious and engaged!

What 3 poses would you recommend for a beginner to practise daily?
​As much as asana is a big part of yoga, I would recommend practicing pranayama daily for at least 5 minutes (alternate nostril breathing is a good one). Followed by 5 Sun Salutations A!
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Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country

 Level 2, 129 Margaret St, Brisbane, 4000 | 50 Seville Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Brand New to Yoga?
    • Physiotherapy
    • Corporate Yoga
    • Hen's Party Yoga
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
      • Our Philosophy
    • Contact Us
    • Membership Benefits
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Community & Charity
    • Blog
  • Pricing
    • Stretch 8th Birthday Specials
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Downloadable Restorative Yoga Series
  • Products
  • COURSES & EVENTS
    • Full Moon Yoga Nidra
    • Beginners Meditation Workshop
    • Monthly Mindfulness Workshop
    • Restorative Yoga Workshop
    • Pre Natal | Postnatal | Mothers Group >
      • Active Birth Workshop
      • Mothers Group >
        • Mothers Group FAQs
      • Midi & Me Yoga & Sensory (For bubs 6 months +)
      • Mini & Me Mat Pilates (Dads, Mums & Bubs)
      • Mini & Me Yoga (Dads, Mums & Bubs)
      • Prenatal Yoga Course
      • Prenatal Reformer Pilates
      • Postnatal Reformer Pilates
    • Yoga & Movement for Longevity Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Kids Yoga Term
    • Teens Yoga Term
  • STRETCH SOCIAL
    • Yogi Book Club
    • Clothes Swap
  • STRETCH FAMILY (Prenatal | Postnatal | Kids)
    • Mothers Group
    • Kids Yoga
    • Teens Yoga
    • Active Birth
    • Pregnancy Yoga
    • Mini & Me Yoga
    • Mini & Me Pilates
    • Midi & Me Yoga
    • Pregnancy Reformer Pilates
    • Postnatal Reformer Pilates
  • BRISBANE YOGA TEACHERS COMMUNITY