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Coconut Chia Pudding

28/1/2015

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Coconut Chia Pudding
If someone says coconut, we're excited. If they say chia, we're super excited. If they say coconut AND chia, we're pretty much in heaven! We think these may be the easiest (and tastiest) breakfast/snack/dessert we ever have laid our pretty little eyes on. The prep takes under 3 minutes - which is amazing because we're not the quickest in the kitchen AND you can make them a few days before you eat them (or an hour if you're anything like us). Vegan, filled with superfoods AND perfect pre and post yoga (if only we could eat them during yoga classes...)
Ingredients
1 cup coconut cream or milk - if you're looking to lighten the calories we recommend going for a light version OR you can even substitute coconut water!
1/2 cup chia seeds (black and white both work)
1/4 cup honey or agave (or a little less if you're like us and don't have the biggest sweet tooth)
1/2 tsp vanilla extract

Optional flavourings
1/4 cup fruit puree
2 tbsp coco powder
1/2 cup super strong chai tea
2 tbsp shredded coconut (for that extra coconut kick!)

Method

Add all of your chosen ingredients to a medium bowl. Mix well, transfer into you vessel of choice (drinking glasses and shot glasses are personal favourites of ours). Refrigerate for 2 hours, top with whatever looks pretty and devour whilst making lots of 'mmmm' and 'yumm' noises (just you try and stop yourself!).

These are so easy that they can be made by children or partners with limited cooking skills (we have a certain someone who fits the bill...). See - we weren't lying when we say it couldn't be easier! Makes around 4 breakfast servings or 6 snack servings - depending on how hungry you are!
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Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country
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We acknowledge the Traditional Owners of the land on which we come to practice and pay respect to their elders past, present and emerging.

 Level 2, 129 Margaret St, Brisbane, 4000 | 50 Seville Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Brand New to Yoga?
    • Physiotherapy
    • Corporate Yoga
    • Hen's Party Yoga
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
      • Our Philosophy
    • Contact Us
    • Membership Benefits
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Community & Charity
    • Blog
  • Pricing
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Downloadable Restorative Yoga Series
  • Products
  • COURSES & EVENTS
    • Full Moon Yoga Nidra
    • Hip Hop Fridays Yoga
    • Monthly Mindfulness Workshop
    • Restorative Yoga Workshop
    • Back, Neck & Shoulder Release Workshop
    • Yoga for Anxiety Workshop
    • Hips & Hamstrings - Roll & Release Workshop
    • Pre Natal | Postnatal | Mothers Group >
      • Active Birth Workshop
      • Mothers Group >
        • Mothers Group FAQs
      • Midi & Me Yoga & Sensory (For bubs 6 months +)
      • Mini & Me Mat Pilates (Dads, Mums & Bubs)
      • Mini & Me Yoga (Dads | Mums & Bubs Yoga)
      • Prenatal Yoga Course
      • Prenatal Reformer Pilates
      • Postnatal Reformer Pilates
    • Yoga & Movement for Longevity Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Kids Yoga Term
    • Teens Yoga Term
  • STRETCH SOCIAL
    • Yogi Book Club
    • Clothes Swap
  • STRETCH FAMILY (Prenatal | Postnatal | Kids)
    • Mothers Group
    • Kids Yoga
    • Teens Yoga
    • Active Birth
    • Pregnancy Yoga
    • Mini & Me Yoga
    • Mini & Me Pilates
    • Midi & Me Yoga
    • Pregnancy Reformer Pilates
    • Postnatal Reformer Pilates
  • BRISBANE YOGA TEACHERS COMMUNITY