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Choc Chia Bliss Balls

17/7/2014

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Picture
These are a great post yoga workout treat - high in protein, fibre and good fats to really nourish your body. They're pretty rich so you only need one to feel really satisfied so perfect for when you feel like being just a little bit naughty and craving something chocolatey!
Ingredients:

1/2 cup cashew butter (almond butter or no sugar/salt added peanut butter works great too)
1/3 cup honey
1/4 cup cacao powder
1 tsp vanilla essence
1 cup rolled oats
¼ cup chia seeds
pinch sea salt
¼ cup dark chocolate chips (we used the Cadbury ones because there's no point skimping on the most important ingredient!)

Method:


1.Over low heat in a small sauce pan melt together the cashew butter and honey, then stir in the cacao powder, sea salt and vanilla. Stir well until everything is combined.
2.Add chia seeds and oats and mix well. It helps to get your hands in there to combine
4.Pop the mixture in the fridge for 15-20 minutes to cool down (so the chocolate chips don't melt)
5.Add in the chocolate chips and roll into balls
6.Store in the fridge in a sealed container - a big glass jar works perfectly!
 
7. Enjoy post yoga class (or pre - we won't judge!).
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Turrbul and Jagera Country

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  • ABOUT US
    • MEMBERS PAGE
    • Physiotherapy
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
    • Contact Us
    • Brand New to Yoga?
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Our Philosophy
    • Community & Charity
    • Blog
  • Pricing
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Livestream and On Demand Unlimited Membership >
      • Casual Live Stream Classes
    • Downloadable Prenatal Yoga Course
    • Downloadable Restorative Yoga Series
    • Downloadable Chakra Yoga Course
  • Products
  • COURSES & EVENTS
    • Introduction to Mantra Workshop
    • Gin & Yang (Yoga & Gin) Event
    • 6 Week Pranayama Series
    • Full Moon Yoga Nidra
    • Advanced Vinyasa Series with Leanne
    • Reset Ritual for Anxiety Workshop
    • Mothers Day Restorative Workshop
    • Back, Neck & Shoulder Release Workshop
    • Seeing within: Candlelight Meditation & Blindfold Yoga Workshop
    • Active Birth Workshop
    • Midi & Me Yoga & Sensory (For bubs 6 months +)
    • Mini & Me Mat Pilates (Dads, Mums & Bubs)
    • Mini & Me Yoga (Dads, Mums & Bubs)
    • Prenatal Yoga Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Prenatal Pilates at Articulate Tarragindi
    • Postnatal Pilates at Articulate Tarragindi
  • Teacher Training
    • Student Testimonials
    • In Studio 350hr Yoga Teacher Training >
      • January 2021 Dates
      • July 2021 Dates
      • September 2020 Dates
    • Stretch 350hr Online Teacher Training >
      • Stretch Online Teacher Training Content Access
    • 150hr Postgraduate Teacher Training