Ahh the age-old question that has plagued yogis for centuries (or maybe just the last few years…). Is sleeping in savasana (pronounced sha-VAH-suh-nuh) a small yogic faux pas, or a serious breach of the limbs? Will your teacher kick you out? Are you doing it all wrong? Or are you simply making the most of a well presented opportunity?
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!