We’ve all been there. You remembered to pack your yoga clothes (finally!). You even brought your yoga mat. You’ve waiting for the clock to hit ‘yoga time’ and a few minutes before – disaster strikes! The phone rings, your boss calls an emergency meeting or an email comes into your inbox with some kind of crazy crisis. Yoga plans are thrown out the window and your stress levels increase rather than the soothing decrease you were looking for. You’re stuck at your desk but in desperate need of yoga – if only there was yoga you could do at your desk! (There is - read below!) ;)
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!