Stretch Yoga Brisbane
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Desk Yoga

14/2/2015

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We’ve all been there. You remembered to pack your yoga clothes (finally!). You even brought your yoga mat. You’ve waiting for the clock to hit ‘yoga time’ and a few minutes before – disaster strikes! The phone rings, your boss calls an emergency meeting or an email comes into your inbox with some kind of crazy crisis. Yoga plans are thrown out the window and your stress levels increase rather than the soothing decrease you were looking for. You’re stuck at your desk but in desperate need of yoga – if only there was yoga you could do at your desk! (There is - read below!) ;)

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Could your workplace benefit from yoga?

5/11/2014

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Have you heard about the growing corporate yoga trend? In countries like the US and Canada corporate yoga is a staple in many workplaces, and Australia isn’t far behind, with more and more organisations becoming aware of the numerous benefits that corporate yoga can offer.

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    Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!

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Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
 Level 2, 129 Margaret St, Brisbane, 4000 | Level 1, 967 Logan Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill