by Leanne Gerich
Emma joined our team way back in 2016! She is a 500 hour Registered Yoga Teacher with experience teaching internationally! Emma attended her first yoga class during a difficult time in her life and as cliché as it sounds – everything changed from there on out! Since then, everything in her life followed suit and the goodness just kept delivering. Much like her own practice, her classes aren’t over-complicated or fancy… Just free flowing, feeling, connecting back in and tapping into that inner awesomeness.
Want to get the most out of your time on the mat? New to yoga and not entirely sure where to start? We decided to share our 6 secret yoga success tips!
(You may already know some, so maybe not so secret, but everyone needs a little reminder, right?)
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!