Stretch Yoga Brisbane
  • ABOUT US
    • Holland Park Creche
    • Physiotherapy & Exercise Physiology
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Gentle Stretch
      • Strength Stretch
      • Pilates
      • Mums & Bubs (Birth - crawling)
    • Contact Us
    • Membership Benefits
    • Brand New to Yoga?
    • FAQs
    • Teachers
    • Hire our Studio Space
    • Testimonials
    • Media
    • Join our Teaching Family
    • Our Philosophy
    • Community & Charity
    • Stretch at Home
    • Blog
  • CBD Times
  • Holland Park Times
  • Pricing
    • Student & Concession Passes
    • Gift Vouchers
  • COURSES & EVENTS
    • Full Moon Yoga Nidra
    • School Holidays Family Yoga
    • Community Yoga Classes - $6 each!
    • Restorative Yoga Workshop December
    • Prenatal Yoga Course
    • Beginners Yoga Course
    • Curvy Yoga Course
  • Online Store
    • Products
    • Gift Vouchers
    • MindBody Online
  • MEMBERS PAGE
  • Teacher Training
    • 350hr Yoga Teacher Training
    • Stretch Academy Mentoring Program

What to do if you find yourself in a yoga class you hate!

28/9/2014

0 Comments

 
Picture
There comes a time in every yogis life (usually more than once) when they find themselves in a yoga class that they really aren’t enjoying. You might find yourself hating the teacher, hating the person next to you and hating yoga in general. So what do you do? Do you stick it out quietly and never come back again, or do you pack up and walk out? Here is out guide to yogi etiquette in those not-so-enjoyable classes:

Read More
0 Comments

Why do yoga teachers contradict each other?

14/9/2014

0 Comments

 
Beach Hanumanasa (Splits)
If you’ve been practicing for a little while, you may have started to find yoga teachers contradicting each other. One teacher tells you to look up to the ceiling and one tells you to look straight. One tells you to place your feet parallel, and one advises the back should be on an angle. So who do you listen to? Which teacher is right, and which is wrong, and is it rude to do a pose differently to how they suggest?

Read More
0 Comments

Why Yoga Isn't Just for Girls

13/9/2014

1 Comment

 
Reverse Warrior Man Beach
Like most interesting activities of times past, yoga was developed by men, for men and practiced only by men (how rude!). It is believed that the start of women participating in this ancient practice wasn’t until the late 1800’s, and even then didn’t start to gain popularity until the 1970’s, so how, in such a short period of time, have women seemingly taken over?

Read More
1 Comment

Coconut Banana Pancakes

8/9/2014

0 Comments

 
Coconut Banana Pancakes
Nothing beats a lazy relaxing weekend. A sleep in, a late breakfast, some light reading and an afternoon Stretch. Weekend mornings deserve pancakes and these beauts are refined sugar free and super easy.

This is a simple one-bowl recipe but I’m also going to share a little cooking tip - you are some very lucky Stretchers to be let in on this pancake secret. If you love ‘fluffy’ pancakes, the trick is to separate your eggs before adding the yolks to the mixture.  Whisk the egg whites until they form peaks and gently fold them back into the mixture before cooking.

Read More
0 Comments

    Archives

    November 2019
    October 2018
    August 2018
    July 2018
    June 2018
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    July 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    November 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    February 2015
    January 2015
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

    Stretch Yoga Blog

    Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!

    Categories

    All
    Corporate Yoga
    Home Yoga
    Kids Yoga
    Meditation
    Pregnancy Yoga
    Prenatal Yoga
    Recipes
    Spirituality
    Yoga Benefits
    Yoga For Beginners
    Yoga For Stress Management
    Yoga Humour
    Yoga Music
    Yoga Philosophy

    RSS Feed

Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
 Level 2, 129 Margaret St, Brisbane, 4000 | Level 1, 967 Logan Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3210 6886


    Contact Us

Send
Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill