Natasha (or Tash) is one of our Stretch Academy graduates, completing her 350hr Teacher Training with us back in early 2019. Since then, she's also completed her mat Pilates training, and combined with her Personal Training qualifications is truly a wellness all-rounder! She loves teaching mums and bubs and prenatal (thanks to all of her experience with her beautiful son Noah), and brings a sweet and calming energy to every class she takes. We sat down with her recently to ask about what yoga means to her.
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!