You know the feeling – when you’re not unwell, just a little off. Maybe you’ve been working too many hours, pushing yourself a little too hard, maybe even dealing with some stuff in your personal life. It happens. In life we ebb and flow and sometimes we burn out. The logical solution is a holiday, but sometimes we don’t have the time, the money, the required full time nanny for the children….
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!