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    • Curvy Yoga Course
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Getting to know Leanne Gerich

18/6/2018

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Our sweet little Canadian Leanne has a passion for all things health. She graduated from the Canadian School of Natural Nutrition in 2011, Strala Yoga Teacher training in 2014 and Karma Teachers for Vinyasa Yoga in 2015.  She is also a registered Traditional Chinese Medicine Practitioner and Acupuncturist with NRCHI to boot - this is one fit, healthy smart lady!

Her yoga teachings are innovative, always encouraging, and tend to include fun explorations of poses. Her classes work up a sweat and greatly aide in confidence building and strength. We sat down with her recently to ask about her yoga journey and what advice she has for new yogis. Read on!

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Asana Focus: Trikonasana

13/6/2018

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Trikonasana
Trikonasana
Utthita Trikonasana (Extended Triangle Pose)(oo-TEE-tah tree-koh-NAH-suh-nuh)
utthita = extended 
trikona = three angle or triangle

Love it or hate it, this notoriously tricky pose is here to stay! Whether you prefer to think of yourself as a triangle, a star, or a piece of toast in a toaster while you’re doing this one, here’s our top alignment tips to help you nail it every time!

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Getting to know Katie Mackenzie

12/6/2018

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Katie started with Stretch over a year ago when we opened our brand new CBD Studio (though she was a yoga student here for a long time before!)! Katie has over 15 years of experience  in Physiotherapy and Pilates, meaning she's one of Stretch's most senior teachers! Her classes are filled with killer tunes, plenty of props, options for beginners to advanced and lots of giggles at her very lame jokes! When not on the mat, Katie is on the run - either working in the corporate space, chasing her 2 children around or literally, running marathons - this incredible lady completed the Boston Marathon earlier this year despite it being only 4 degrees! We sat down with Katie for some Pilates talk, to find a little more about her journey as a teacher & what inspires her to keep doing what she loves!

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Stretch Yoga Brisbane City  & Stretch Yoga Holland Park
Turrbul and Jagera Country

 Level 2, 129 Margaret St, Brisbane, 4000 | Level 1, 967 Logan Rd, Holland Park 4121 | info@stretchyoga.com.au
 07 3061 5050

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Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill
  • ABOUT US
    • MEMBERS PAGE
    • Physiotherapy
    • Teachers
    • Styles >
      • Deep Stretch (Yin Yoga)
      • Simple Stretch (Hatha Yoga)
      • Flow'N'Deep (VinYin Yoga)
      • Flowing Stretch (Vinyasa Yoga)
      • Gentle Stretch
      • Pilates
    • Contact Us
    • Brand New to Yoga?
    • FAQs
    • Hire our Studio Space
    • Testimonials
    • Media
    • Our Philosophy
    • Community & Charity
    • Blog
  • Pricing
    • 2021 New Year Specials!
    • Student & Concession Passes
    • Gift Vouchers
  • Studio Class Times
    • Holland Park Timetable
    • CBD Timetable
  • Stretch Online Studio
    • Livestream and On Demand Unlimited Membership >
      • Casual Live Stream Classes
    • Downloadable Prenatal Yoga Course
    • Downloadable Restorative Yoga Series
    • Downloadable Chakra Yoga Course
  • Products
  • COURSES & EVENTS
    • Community Yoga Classes - $6 each!
    • Mini & Me Yoga (Dads, Mums & Bubs)
    • Mini & Me Mat Pilates (Dads, Mums & Bubs)
    • Prenatal Yoga Course
    • Beginners Yoga Course
    • Curvy Yoga Course
    • Gin & Yang (Yoga & Gin) Event
    • Valentine's Day Partner Yoga Workshop
    • Full Moon Yoga Nidra
    • Prenatal Pilates at Articulate Tarragindi
    • Postnatal Pilates at Articulate Tarragindi
  • Teacher Training
    • Student Testimonials
    • In Studio 350hr Yoga Teacher Training >
      • January 2021 Dates
      • July 2021 Dates
      • September 2020 Dates
    • Stretch 350hr Online Teacher Training >
      • Stretch Online Teacher Training Content Access
    • 150hr Postgraduate Teacher Training